FAQ

While growing a Mo is left to the guys, Mo Sistas (a woman who loves a Mo and wants to support men's health) do a lot of important work for Movember. Mo Sistas can get involved by:
  • Signing Up online, recruiting a team and raising money
  • Organising events i.e. Mo Parties
  • Making a donation to a Mo Bro
  • Supporting and showing love for the Mo
  • Purchasing Movember merchandise
Mo recognition - a smile or nod of recognition for a Mo Bro’s moustache growing and fundraising efforts is always appreciated!
 

These guidelines are designed to help you understand how to use our branding to best support us.
If you've got a fitness device or app, you can connect it to your Movember account to automatically add Moves to your fundraising page – inspiring more donations from your friends and family.

The fitness trackers and apps that can be connected are:
  • Garmin
  • Fitbit
  • Apple Watch
  • Jawbone
  • Apple Health
  • Run Keeper
  • Strava
  • Map my Run
  • My Fitness Pal

The Movember Foundation is the global charity that advocates for men, raising funds and awareness for men’s health. We want to help men live happier, healthier, longer lives through investing in three key areas: prostate cancer, testicular cancer, and mental health and suicide prevention.

Since 2003, we’ve empowered millions of men and women to join the global men’s health movement. Through the moustaches grown, the connections created, and the conversations generated, we’ve raised over $710 million and helped fund 1,200 breakthrough men’s health programs in 21 countries.

But there is still much work to be done. When it comes to their health, too many men don’t talk, don’t take action, and die too young.

Every Movember, we challenge men to Grow and women to support a moustache or make a commitment to get active and Move for 30 days. Men and women sign up at Movember.com and choose to Grow, Move or Host.

Men start Movember 1st clean-shaven and Grow only a moustache for the month. Men and women can commit to Move every day during Movember, or Host a Movember event. After signing up, get friends, family, or colleagues to donate to your efforts and change the face of men’s health.

You can donate the following ways:
  • Online using Visa, MasterCard, American Express, PayPal or Interac
  • Over the phone by calling 1-855-4GROWMO (1-855-447-6966) or 416-591-7771
  • Give cash or cheque made payable to Movember to a registered participant. Include your complete postal address and email address for a charitable tax receipt.
  • Send in a cheque or money order made payable to Movember, noting the name of the participant and registration number of the participant, to:
Movember Canada
119 Spadina Avenue
PO Box 65
Toronto, ON M5T 2T2

Sign up at Movember.com and choose whether to Grow, Move, Host an event or do all three.

While growing a moustache is left to the guys, Mo Sistas (women who love the Mo and want to support the efforts of the Mo Bros in their lives) do a lot of important work for Movember.

Mo Sistas can:

  • Sign up at Movember.com, recruit a team and raise money
  • Commit to Move and complete 30 days of physical activity
  • Organize events such as Mo Parties
  • Get friends and family to donate to change the face of men’s health
  • Make a donation to a Mo Bro or fellow Mo Sista
  • Purchase Movember merchandise and promo materials
  • Encourage men to be proactive about their health
  • Support and show love for the moustache

You can choose to host your own Movember event at your workplace, local pub or university. Promo materials are available for purchase through the Mo Gear section on our website to ensure your party is a success.

For more information about how to get involved click here.

We fund health programs directly and also through our men’s health partners, such as Prostate Cancer Canada.

We’ve prioritized 3 funding areas:

Prostate cancer – We invest in research and health services that will result in new tests and treatments to better diagnose the disease and stop its progression.

Testicular cancer – We invest in research that will result in a better understanding of the disease and why some men relapse and others do not.

Mental health and suicide prevention – We invest in programs to help men and boys stay mentally healthy. In Canada, we invest in health services that will focus on community-level prevention programs to improve mental health.

These programs, directed by the Movember Foundation, are focused on achieving our vision to have an everlasting impact on the face of men’s health. If you would like more information, please check out our Report Cards where you’ll find listed all of our programs funded to date.

 

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