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Please enable cookies on your browserGlobally, every minute, a man dies by suicide.
In Canada, 75% of suicides are men.
What can we do?
Talk.
Ask.
Listen.
Encourage action.
Check in.
Most of us say we’d be there for our friends if they need us.
Most of us also say that we feel uncomfortable asking friends for help.
Something’s gotta change.
To speak with someone immediately, contact your local crisis support line.
If life is in danger, call 911 or go directly to emergency services.
Recent Podcast Episodes
"The people around me were also a huge help in making me comfortable enough to talk about what’s really going on with me, by just listening."
Read Donnie's story."You don’t need to be brave, you need to be courageous, and to be courageous you have to let your guard down and be open."
Watch Jimmy's video."To those around men who have conversations with men about how he’s doing, allow him to express himself."
Read Randall's story.Further help & contacts
Crisis Services Canada
Crisis Services Canada is a national network of existing distress, crisis and suicide prevention line services.
Bereaved Families of OntarioProvides mutual aid support for families and individuals who are grieving, including survivors of suicide. Includes link to local chapters.
Heads Up GuysA men’s depression resource funded by Movember that provides guys with information and practical tips to manage and prevent depression. Includes resources for family.
Kids Help Phone
Provides “male specific” content and support for boys/youth to promote emotional health and wellbeing.
Hope for Wellness HelplineOffers immediate crisis intervention to all Indigenous peoples across Canada, 24/7.
Trans LifelineTrans Lifeline is a national trans-led 501(c)(3) organization dedicated to improving the quality of trans lives through direct service, material support, advocacy, and education.
