Stephen Prokopchuk
12  year  Mo Bro

$0

Target: $500
raised $3,205 since 2011
My motivation

Men's health is an especially important topic for me. Not just because I'm a man, but because it's affected so many men around me.

From treatable cancers, to general health issues, I've seen what inaction can do, and I've seen what inaction does.

So I'm going to ask you to help me be a part of the solution. Donate, talk, get checked!

How I'm
getting involved
Tragically Sore Hips
Team captain Ian Watts
$0 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
18 Week(s) Ago
I worked out 01:08:39

Previous year's activities
18 Week(s) Ago
I worked out 01:08:39

19 Week(s) Ago
I worked out 02:09:19

19 Week(s) Ago
I worked out 02:09:19

19 Week(s) Ago
I worked out 01:22:30

19 Week(s) Ago
I worked out 01:22:30

19 Week(s) Ago
I worked out 01:13:48

19 Week(s) Ago
I worked out 01:13:48

19 Week(s) Ago
I worked out 01:33:37

19 Week(s) Ago
I worked out 01:33:37

19 Week(s) Ago
I worked out 00:52:11

19 Week(s) Ago
I worked out 00:52:11

20 Week(s) Ago
I worked out 00:59:52

20 Week(s) Ago
I worked out 00:59:52

20 Week(s) Ago
I worked out 00:52:15

20 Week(s) Ago
I worked out 00:52:15

20 Week(s) Ago
I worked out 01:00:38

20 Week(s) Ago
I worked out 01:00:38

20 Week(s) Ago
I worked out 01:01:33

20 Week(s) Ago
I worked out 01:01:33

20 Week(s) Ago
I worked out 01:56:46

20 Week(s) Ago
I worked out 01:56:46

21 Week(s) Ago
I walked 4.75 km01:08:55

21 Week(s) Ago
I walked 4.75 km01:08:55

21 Week(s) Ago
I worked out 01:52:34

21 Week(s) Ago
I worked out 01:52:34

21 Week(s) Ago
I worked out 01:10:03

21 Week(s) Ago
I worked out 01:10:03

21 Week(s) Ago
I worked out 00:58:46

21 Week(s) Ago
I worked out 00:58:46

21 Week(s) Ago
I worked out 00:44:12

21 Week(s) Ago
I worked out 00:44:12

22 Week(s) Ago
I worked out 01:10:17

22 Week(s) Ago
I worked out 01:10:17

22 Week(s) Ago
I worked out 01:06:59

22 Week(s) Ago
I worked out 01:06:59

22 Week(s) Ago
I worked out 01:26:42

22 Week(s) Ago
I worked out 01:26:42

22 Week(s) Ago
I worked out 01:13:40

22 Week(s) Ago
I worked out 01:13:40

Previous year's donations
24 Week(s) Ago
Donation from:
Stephen Prokopchuk
$100
24 Week(s) Ago
Donation from:
R & M Tidy
$50
24 Week(s) Ago
Donation from:
Lorinda Simms
$100
73 Week(s) Ago
Donation from:
Don Melanson
$100
73 Week(s) Ago
Donation from:
Stephen Prokopchuk
$100
74 Week(s) Ago
Donation from:
Lorinda Simms
$100
77 Week(s) Ago
Donation from:
Craig Moynes
$100
Previous year's posts
125 Week(s) Ago

126 Week(s) Ago

126 Week(s) Ago

126 Week(s) Ago

127 Week(s) Ago
Donation from:
Sharon Jacobs
$50
128 Week(s) Ago
Donation from:
Lorinda Simms
$250

For all the men I love and care about!

129 Week(s) Ago
Donation from:
Stephen Prokopchuk
$100

So I says to myself, "self! Donate to yourself already!"

129 Week(s) Ago
Donation from:
Roy Smith
$50

Because we are a tripod.

129 Week(s) Ago

130 Week(s) Ago

kicking Movember off with a day's worth of stubble.. tomorrow we see what mo I shall grow..

178 Week(s) Ago

when you slip with razor and now have to spend the last 5 days of Movember looking like Vincent half Price...

179 Week(s) Ago

half way through Movember and my face is itchy and we're all feeling a little restless.

while I'm all in for supporting the Movember cause, I'd be just as happy if everyone donated to their local food bank or community charity. maybe support a local business.

and most importantly, wear a mask, and stay safe so I can bug you all for donations again next year!

181 Week(s) Ago
Donation from:
Stephen Prokopchuk
$100
181 Week(s) Ago

see this clean face? well it won't be clean for long.

there's no better time to take up the cause of mo' better health and mo' self awareness.

so join me for Movember and let's mo the hell out of this pandemic!

230 Week(s) Ago
Donation from:
Lynn Randell
$20
231 Week(s) Ago
Donation from:
Stephen Prokopchuk
$50
232 Week(s) Ago
Donation from:
Deborah Watts
$25
232 Week(s) Ago

282 Week(s) Ago
Donation from:
Dawn Dedman
$50
282 Week(s) Ago

Movember is done and this itchy lip accessory will be gone later today.

so this is my last update, but health is a year long pursuit and I encourage all my MO brothers and sisters to stay healthy so I can bug you all again next year!

282 Week(s) Ago
Donation from:
Wavey Simms
$20
282 Week(s) Ago
Donation from:
Deborah Watts
$25
284 Week(s) Ago

we're half way through Movember .. and this is what I was doing to meet one of my fitness goals. a danged CrossFit competition!

it may have been hard, but it was also rewarding and one step forward in my own fitness journey.

285 Week(s) Ago

my mo is coming along pretty darn good. and it's for a.good cause!

get checked! stay healthy!

286 Week(s) Ago

it's the first day of Movember! getting my itchy face on to raise awareness of men's health issues...

334 Week(s) Ago

November is almost over and I'm about ready to shave this pot scrubber off!

Its never too late to donate and help change the face of men's health!

Note: As donations can be made privately, not all donations are displayed to the public.