Elson Kung
4  year  Mo Bro

$0

Target: $500
raised $1,346 since 2018
My motivation
Fundraising for cause areas including:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

Once again, I am backing Movember through the Mo Miler 5K race in Stanley Park this November. I will be a volunteer and a runner. Please join me in supporting men's health. The campaign is one of the most impactful movements due to the awareness it creates.

I am:
1. Volunteering for the Moustache Miler to support 200 runners who are taking part to raise awareness and funds. I will check in runners' gear and hand out their bibs. I will stay behind to help clean up. This is an evening race. It will be a long Thursday night.
2. Running this race.
3. Moving over 180KM - see Physical Challenge below.
4. Volunteering for the North Burnaby Runners MoMiler Relay. I'll be logging runners as they complete their charity miles on the Burnaby Central track.
5. Also running the relay.
6. Kicking off my Movember fundraising with a personal donation (which does not appear here).

How I'm
getting involved
The MoMilers
Team captain Simon Burley
$5,984 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
Previous year's donations
Previous year's activities
100 Week(s) Ago
I ran 1.94 km00:11:16

100 Week(s) Ago
I ran 1.94 km00:11:16

100 Week(s) Ago
I ran 16.02 km01:29:58

100 Week(s) Ago
I ran 16.02 km01:29:58

100 Week(s) Ago
I ran 7.87 km00:57:25

100 Week(s) Ago
I ran 7.87 km00:57:25

101 Week(s) Ago
I ran 2.34 km00:19:32

101 Week(s) Ago
I ran 2.34 km00:19:32

101 Week(s) Ago
I ran 12.15 km01:17:34

101 Week(s) Ago
I ran 12.15 km01:17:34

101 Week(s) Ago
I ran 12.66 km01:19:58

101 Week(s) Ago
I ran 12.66 km01:19:58

101 Week(s) Ago
I ran 8.08 km00:53:08

101 Week(s) Ago
I ran 8.08 km00:53:08

101 Week(s) Ago
I ran 1.75 km00:11:18

101 Week(s) Ago
I ran 1.75 km00:11:18

103 Week(s) Ago
I ran 10.8 km01:09:37

103 Week(s) Ago
I ran 10.8 km01:09:37

103 Week(s) Ago
I ran 3.11 km00:26:42

103 Week(s) Ago
I ran 3.11 km00:26:42

103 Week(s) Ago
I ran 14.07 km01:18:10

103 Week(s) Ago
I ran 14.07 km01:18:10

103 Week(s) Ago
I ran 9.64 km01:03:10

103 Week(s) Ago
I ran 9.64 km01:03:10

104 Week(s) Ago
I ran 4.07 km00:40:42

104 Week(s) Ago
I ran 4.07 km00:40:42

104 Week(s) Ago
I ran 13.44 km01:14:46

104 Week(s) Ago
I ran 13.44 km01:14:46

104 Week(s) Ago
I walked 2.74 km00:37:17

104 Week(s) Ago
I walked 2.74 km00:37:17

104 Week(s) Ago
I walked 3.79 km01:05:42

104 Week(s) Ago
I walked 3.79 km01:05:42

105 Week(s) Ago
I walked 2.43 km00:30:21

105 Week(s) Ago
I ran 10.55 km01:04:11

105 Week(s) Ago
I ran 15.31 km02:14:49

Previous year's posts
105 Week(s) Ago

Many thanks to my friend John for donating to Movember this week!

Thanks also to everyone who liked, supported, and cheered. My campaign has so far raised $641.20 for Movember, through my Movember and MoMiler raceroster pages - ALL BECAUSE OF YOU ❤️. This has already surpassed my $500 goal! However, my physical activity is at 173km - I have four days left to complete 7 more kms to meet my goal. Will you join me in a big finish by donating what you can to men's health while I walk and run to 180km?

105 Week(s) Ago
I ran 13.03 km01:13:21

106 Week(s) Ago
Donation from:
John Ko
$100
107 Week(s) Ago

Big thanks to my colleague Elaine who supports Movember time and again!

107 Week(s) Ago
Donation from:
Elaine Kam
$50

Way to go Elson !!

107 Week(s) Ago
Donation from:
Patty Pestell
$20

So great of you to do this, Elson! All the very best, Patty.

107 Week(s) Ago

My sincere thanks to my colleagues Vivian and Mandeep and my out-of-province NBR friend Scott for their support over the last few days.
I'm proud to report I completed the 5k MoMiler race at which I also volunteered. It was a great evening of women and men coming together to run for a great cause. I timed myself at 23:40. The official photo by Ty Holtan shows me running hard.
But this isn't it. I'm still grateful for any more donations. Movember is a full month and I have set a goal to run 120 Kms by Nov 13. I'm right on track at 70 now.

If this cause resonates with you, please give generously at https://movember.com/m/perunnial

107 Week(s) Ago
Donation from:
Scott Daley
$11
107 Week(s) Ago
Donation from:
Mandeep Mangat
$50
107 Week(s) Ago
Donation from:
VIVIAN ORMEROD
$100
107 Week(s) Ago

"Thank yous" to my friends Garrick and Charm for donating again to Movember's cause today. They are both repeat supporters and one of them is abroad. This is a reminder that charity knows no boundaries as support for men's health should be universal.

Just now, I doubled my running and walking distance goal for this month, from 60km to 120km - 2km for each of the 60 men we lose each hour of each day.

107 Week(s) Ago
Donation from:
Charmane Sing
$50
107 Week(s) Ago
Donation from:
Garrick Ka Wai Hung
$50
108 Week(s) Ago

Thank you Maggie for supporting the Movember movement! Our relay was not in vain! :-) If our effort inspires you, would you consider a small donation on my Movember page? A buck or two for every mile or kilometer would go a long way in this campaign to raise funds that target men's health.

108 Week(s) Ago
Donation from:
Maggie Koon
$20
108 Week(s) Ago

Yesterday, Tiff and I ran the #northburnabyrunners #momiler #relay , logging a collective 7.27 miles or 11.7 kms. If the #movember cause of raising money and awareness for men's health resonates with you, could you support us by donating $2 a mile or km? Kudos in advance and to friends who contributed. @moustachemiler

108 Week(s) Ago

THANKS to Jennifer for donating to this campaign today, on my raceroster page!

108 Week(s) Ago
Donation from:
Elson Kung
$35

In honour of Travis' 17 miles in the NBR MoMiler Relay today. Travis ran solo alongside the relay runners for two hours. Chris is already donating $2 for everyone who ran a mile in the relay today. Both Travis and Chris are inspirations.

108 Week(s) Ago

Thanks to my colleague and Toastmasters friend Victoria for supporting my cause today! On a side note, I added 5.6K to my tally today.

108 Week(s) Ago
Donation from:
Victoria Thomas
$100
108 Week(s) Ago

All set up and ready to raise money for this worthy cause! Thank you for your generosity. Thank you for helping me reach my $500 goal. I've kicked this off with a personal donation on my race website.

157 Week(s) Ago
Donation from:
Elaine Kam
$50
157 Week(s) Ago
Donation from:
Molly Ng
$20
159 Week(s) Ago
Donation from:
Peter Buckley
$50

Thanks for making a difference Elson! Looks great!

160 Week(s) Ago
Donation from:
Garrick Ka Wai Hung
$50
Note: As donations can be made privately, not all donations are displayed to the public.