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100 Week(s) Ago
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105 Week(s) Ago
Many thanks to my friend John for donating to Movember this week!
Thanks also to everyone who liked, supported, and cheered. My campaign has so far raised $641.20 for Movember, through my Movember and MoMiler raceroster pages - ALL BECAUSE OF YOU ❤️. This has already surpassed my $500 goal! However, my physical activity is at 173km - I have four days left to complete 7 more kms to meet my goal. Will you join me in a big finish by donating what you can to men's health while I walk and run to 180km?
107 Week(s) Ago
107 Week(s) Ago
My sincere thanks to my colleagues Vivian and Mandeep and my out-of-province NBR friend Scott for their support over the last few days.
I'm proud to report I completed the 5k MoMiler race at which I also volunteered. It was a great evening of women and men coming together to run for a great cause. I timed myself at 23:40. The official photo by Ty Holtan shows me running hard.
But this isn't it. I'm still grateful for any more donations. Movember is a full month and I have set a goal to run 120 Kms by Nov 13. I'm right on track at 70 now.
If this cause resonates with you, please give generously at https://movember.com/m/perunnial
107 Week(s) Ago
"Thank yous" to my friends Garrick and Charm for donating again to Movember's cause today. They are both repeat supporters and one of them is abroad. This is a reminder that charity knows no boundaries as support for men's health should be universal.
Just now, I doubled my running and walking distance goal for this month, from 60km to 120km - 2km for each of the 60 men we lose each hour of each day.
108 Week(s) Ago
108 Week(s) Ago
Yesterday, Tiff and I ran the #northburnabyrunners #momiler #relay , logging a collective 7.27 miles or 11.7 kms. If the #movember cause of raising money and awareness for men's health resonates with you, could you support us by donating $2 a mile or km? Kudos in advance and to friends who contributed. @moustachemiler
108 Week(s) Ago
108 Week(s) Ago
108 Week(s) Ago
All set up and ready to raise money for this worthy cause! Thank you for your generosity. Thank you for helping me reach my $500 goal. I've kicked this off with a personal donation on my race website.
Note: As donations can be made privately, not all donations are displayed to the public.
