How to Mo in four easy steps
1. Sign up
Ready to become one with the Mo? Sign up online or download the Movember app. Then choose Mo Your Own Way.
2. Set up your profile
Once you’re in, you’ll land on your Mo Space. It’s your public profile where your supporters follow everything you do for men’s health. Set your fundraising target. Make your motivation known. Upload a selfie. Then share it all over the place.
3. Set up your own challenge
Make it true to you. If that’s a physical test, connect your fitness app to your Mo Space. Or, if it’ll leave a trail of double takes on the street or the office, have someone nearby ready to hit record.
4. MAKE IT KNOWN
The Order of Mo is the world’s least secret society. So let the world know what you’re doing. Share your Mo Space and ask for donations in real life. Every donation makes a difference.
Why Mo Your Own Way for Movember?
Men are dying before their time. But you can help us change and save lives.
You call the shots
There are many ways to better men’s health. And if you believe doing your own thing is it, we're 100% getting behind you.
Become friends with fearlessness
Mo Your Own Way is your hall pass to embrace the weird, wild and unexpected. So go all-out. And remember: donations favour the brave.
Raise funds. Save lives.
The money you raise will fund game-changing men’s health projects. And help us take on mental health, suicide, prostate cancer and testicular cancer.
Hear from the Movember community
Don't want to Mo Your Own Way?
No problem. You’ve got loads of options.
Grow a Mo
Turn your facial hair into a force for good. Grow a Mo, raise funds, start conversations and help fund life-changing men’s health projects.
Move for Mental Health
Run or walk 60km over the month. That’s 60km for the 60 men we lose to suicide each hour, every hour across the world.
Host a Mo-Ment
The Order of Mo loves a gathering, secret or not. So get your favourite people around for a good time – and a good cause.
Where the money goes
The funds you raise will take on the most pressing issues when it comes to men's health. Learn more about the causes Movember supports and the important work you enable us to fund.
Men's health
Our fathers, partners, brothers and friends are dying too young. The funds you raise are taking on some of the biggest issues impacting men’s health:
Our impact
Since 2003, we have built a men's health movement, funding over 1,320 projects around the world. We call it challenging the status quo – shaking up men’s health research and transforming the way health services reach and support men.