Java script not enabled?

Sorry, the Movember website requires javascript.

To help you enable javascript in your browser, here is a google search for instructions.

Kyle Henderson

15 year Mo Bro

platinum club

$2,501

Target: $100

raised $13,786 since 2011

My motivation

Myself, my Dad, my wife, my daughter, my son, my friends and family, all men, and people everywhere.

My Movember Challenge: The Triple Test of Whiskipline!

This Movember, I'm swapping easy routines for tough tests to raise funds and awareness for men's health. My goal is to prove that strength is built through discipline, patience and, and persistence — traits that make a great man, a great father, and a great teacher!

My 3 challenges:
1. The Food Challenge: Intermittent Fasting
The Whiskipline: I'm restricting my entire day’s caloric intake to a strict six-hour eating window (12:30 – 6:30PM).
The Goal: It's more than a diet; it's mind training. I'm challenging my brain to understand that I do not need to eat every single time I feel like it. It's a daily exercise in mental toughness and self-control.
2. The Focus Challenge: Learning to Juggle
The Whiskipline: Every single day, I'm dedicating time to learn a completely new, complicated skill: juggling.
The Goal: To model the value of consistency and concentration. If I can learn to keep three balls in the air, maybe I can learn to better manage the rest of life's chaos!
3. The Family Challenge: No Screens with B
The Whiskipline: Continuing a tradition for the 3rd year, I will be completely phone-free any time I am with Bromley.
The Goal: It's about savouring these fleeting years. Simple as that.

Every dollar you donate supports Movember’s critical work in prostate cancer, testicular cancer, and men's mental health. Help me turn these personal tests of discipline into real impact!

Kyle Henderson

15 year Mo Bro

platinum club

Kyle Henderson

15 year Mo Bro

platinum club

$2,501

I worked out 07:45:00

I worked out 05:30:00

I worked out 12:00:00

I worked out 00:12:00

I worked out 00:35:00

I worked out 00:20:00

I worked out 01:00:00

I worked out 00:30:00

I worked out 00:25:00

I worked out 00:30:00

I worked out 00:35:00

I worked out 00:25:00

I worked out 00:40:00

I worked out 00:35:00

I worked out 00:45:00

I worked out 00:45:00

I worked out 01:00:00

I worked out 00:35:00

I worked out 00:40:00

Our major partners

Our Promotional Partners

Cookies not enabled?

The Movember website requires cookies

Kyle Henderson 15 year Mo Bro platinum club

Kyle Henderson 15 year Mo Bro platinum club

$2,501

Leave Kyle a comment

I worked out 07:45:00

I worked out 05:30:00

I worked out 12:00:00

I worked out 00:12:00

I worked out 00:35:00

I worked out 00:20:00

I worked out 01:00:00

I worked out 00:30:00

I worked out 00:25:00

I worked out 00:30:00

I worked out 00:35:00

I worked out 00:25:00

I worked out 00:40:00

I worked out 00:35:00

I worked out 00:45:00

I worked out 00:45:00

I worked out 01:00:00

I worked out 00:35:00

I worked out 00:40:00

Our major partners

Our Promotional Partners

Kyle Henderson

15 year Mo Bro

platinum club

Kyle Henderson

15 year Mo Bro

platinum club