Donate to Kyle

Kyle Henderson
15  year  Mo Bro

$680

Target: $100
raised $11,965 since 2011
My motivation
Fundraising for cause areas including:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

Myself, my Dad, my wife, my daughter, my son, my friends and family, all men, and people everywhere.

My Movember Challenge: The Triple Test of Whiskipline!

This Movember, I'm swapping easy routines for tough tests to raise funds and awareness for men's health. My goal is to prove that strength is built through discipline, patience and, and persistence — traits that make a great man, a great father, and a great teacher!

My 3 challenges:
1. The Food Challenge: Intermittent Fasting
The Whiskipline: I'm restricting my entire day’s caloric intake to a strict five-hour eating window (3PM – 8PM).
The Goal: It's more than a diet; it's mind training. I'm challenging my brain to understand that I do not need to eat every single time I feel like it. It's a daily exercise in mental toughness and self-control.
2. The Focus Challenge: Learning to Juggle
The Whiskipline: Every single day, I'm dedicating time to learn a completely new, complicated skill: juggling.
The Goal: To model the value of consistency and concentration. If I can learn to keep three balls in the air, maybe I can learn to better manage the rest of life's chaos!
3. The Family Challenge: No Screens with B
The Whiskipline: Continuing a tradition for the 3rd year, I will be completely phone-free any time I am with Bromley.
The Goal: It's about savouring these fleeting years. Simple as that.

Every dollar you donate supports Movember’s critical work in prostate cancer, testicular cancer, and men's mental health. Help me turn these personal tests of discipline into real impact!

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How I'm
getting involved
Crescent School Mo Team
Team captain Justin Chau
$1,995 Team funds raised
View Team Page
0 of 10 workout
I'm gonna do a chin-up!
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Leave Kyle a comment
 

8 hour(s) ago
Donation from:
Jessica Ruffolo
$50

Love the Ruffolo's

8 hour(s) ago
Donation from:
Jessica Ruffolo
$50

Love the Ruffolo's

22 hour(s) ago
Donation from:
Paul Vallee
$50
22 hour(s) ago
Donation from:
Paul Vallee
$50
3 day(s) ago
Donation from:
David Vallee
$50
3 day(s) ago
Donation from:
David Vallee
$50
3 day(s) ago
Donation from:
James and Melanie Fowler
$50
3 day(s) ago
Donation from:
James and Melanie Fowler
$50
3 day(s) ago
Donation from:
Lauren Carter
$30
3 day(s) ago
Donation from:
Lauren Carter
$30
3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Phil Bigioni
$80

You stud.

3 day(s) ago
Donation from:
Phil Bigioni
$80

You stud.

3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Mhairi Kubko
$20

You rock!

3 day(s) ago
Donation from:
Mhairi Kubko
$20

You rock!

3 day(s) ago
Donation from:
Carmen Juba
$30
3 day(s) ago
Donation from:
Carmen Juba
$30
3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Movember Partners
$20

To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.

3 day(s) ago
Donation from:
Carmen Juba
$20
3 day(s) ago
Donation from:
Carmen Juba
$20
5 day(s) ago
Donation from:
Brigitte Henderson
$100

We are so proud of you for raising awareness and setting goals that are good for your mind and body. We love you so much!!

5 day(s) ago
Donation from:
Brigitte Henderson
$100

We are so proud of you for raising awareness and setting goals that are good for your mind and body. We love you so much!!

1 Week(s) Ago
Donation from:
Kyle Henderson
$100

Money where my Mo is

1 Week(s) Ago
Donation from:
Kyle Henderson
$100

Money where my Mo is

Previous year's activities
51 Week(s) Ago
I worked out 07:45:00

Almost 8 minutes today

52 Week(s) Ago
I worked out 05:30:00

No hopping. Balanced for under 6 minutes :(

52 Week(s) Ago
I worked out 12:00:00

12 minutes again, this time without shoes

53 Week(s) Ago
I worked out 00:12:00

Balanced for 12 minutes in shoes

101 Week(s) Ago
I worked out 00:35:00

Still trying to get to 3...

101 Week(s) Ago
I worked out 00:20:00

Quick one in a busy day

102 Week(s) Ago
I worked out 01:00:00

Hockey. It counts

102 Week(s) Ago
I worked out 00:30:00

First chin-up in the gym!

102 Week(s) Ago
I worked out 00:25:00

1 real chin-up! Plus core and band assisted chin-ups

102 Week(s) Ago
I worked out 00:30:00

I did my first chin-up!

102 Week(s) Ago
I worked out 00:35:00

And/Core workout, plus band assisted chin-ups and negatives. Left bi not good :(

103 Week(s) Ago
I worked out 00:25:00

Just chin-ups today using the band to help me get up there

103 Week(s) Ago
I worked out 00:40:00

Cardio and upper body

103 Week(s) Ago
I worked out 00:35:00

Using a band to help me get over the bar and train my muscles to work together

103 Week(s) Ago
I worked out 00:45:00

Savage core workout while also cooking creme brulee

103 Week(s) Ago
I worked out 00:45:00

All arms and shoulders today. #SunsOutGunsOutSummer2024

104 Week(s) Ago
I worked out 01:00:00

I can't exercise before or after hockey. I'm counting hockey as a workout :)

104 Week(s) Ago
I worked out 00:35:00

104 Week(s) Ago
I worked out 00:40:00

No glory in a core workout, but I keep doin' 'em

Previous year's posts
205 Week(s) Ago
Andy Ali

Congratulations, Kyle!! And thank you so much for the donation! My wife just got back from a trek (on foot and in an atmospheric river!) to a gigantic billboard at the gateway to the Burrard Street bridge in downtown Vancouver. So happy to share this picture with you!!

262 Week(s) Ago
Kyle Henderson

Final tally:
1. G-Unit! (89)
2. The General (72)
3. Patches (27)
4. Fu Manchu (18)

264 Week(s) Ago
Kyle Henderson

Current standings:

The General (39)
Patches (27)
G-Unit! (26)
Fu Manchu (13)

310 Week(s) Ago
Kyle Henderson

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