Donate to Kyle

Kyle Henderson
15  year  Mo Bro
platinum club

$1,730

Target: $100
raised $13,015 since 2011
My motivation

Myself, my Dad, my wife, my daughter, my son, my friends and family, all men, and people everywhere.

My Movember Challenge: The Triple Test of Whiskipline!

This Movember, I'm swapping easy routines for tough tests to raise funds and awareness for men's health. My goal is to prove that strength is built through discipline, patience and, and persistence — traits that make a great man, a great father, and a great teacher!

My 3 challenges:
1. The Food Challenge: Intermittent Fasting
The Whiskipline: I'm restricting my entire day’s caloric intake to a strict six-hour eating window (12:30 – 6:30PM).
The Goal: It's more than a diet; it's mind training. I'm challenging my brain to understand that I do not need to eat every single time I feel like it. It's a daily exercise in mental toughness and self-control.
2. The Focus Challenge: Learning to Juggle
The Whiskipline: Every single day, I'm dedicating time to learn a completely new, complicated skill: juggling.
The Goal: To model the value of consistency and concentration. If I can learn to keep three balls in the air, maybe I can learn to better manage the rest of life's chaos!
3. The Family Challenge: No Screens with B
The Whiskipline: Continuing a tradition for the 3rd year, I will be completely phone-free any time I am with Bromley.
The Goal: It's about savouring these fleeting years. Simple as that.

Every dollar you donate supports Movember’s critical work in prostate cancer, testicular cancer, and men's mental health. Help me turn these personal tests of discipline into real impact!

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How I'm
getting involved
Crescent School Mo Team
Team captain Justin Chau
$7,790 Team funds raised
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I'm gonna do a chin-up!
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Leave Kyle a comment
 

22 hour(s) ago
Donation from:
William Vallee
$50

Good job

22 hour(s) ago
Donation from:
William Vallee
$50

Good job

6 day(s) ago
Donation from:
Brad Frenette
$50

A stache like that only comes around once a year...until this year?!?! It's a keeper (flatiron version).

6 day(s) ago
Donation from:
Brad Frenette
$50

A stache like that only comes around once a year...until this year?!?! It's a keeper (flatiron version).

6 day(s) ago
Donation from:
Gord Wotherspoon
$50

FU

6 day(s) ago
Donation from:
Gord Wotherspoon
$50

FU

6 day(s) ago
Donation from:
Mhairi Kubko
$50

Keep on jugglin’ in the free world!

6 day(s) ago
Donation from:
Mhairi Kubko
$50

Keep on jugglin’ in the free world!

1 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25

1 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25

1 Week(s) Ago
Donation from:
Sibi Jeyarajan
$50

Hey Kyle. You are an inspiration to us all to be better men. I love how year after year, you bring new ideas and push men’s health forward. Proud of you bud!

1 Week(s) Ago
Donation from:
Sibi Jeyarajan
$50

Hey Kyle. You are an inspiration to us all to be better men. I love how year after year, you bring new ideas and push men’s health forward. Proud of you bud!

1 Week(s) Ago
Donation from:
Meagan Healey
$100

Ugliest mo yet. Love you!

1 Week(s) Ago
Donation from:
Meagan Healey
$100

Ugliest mo yet. Love you!

1 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25

1 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25

1 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25

1 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25

1 Week(s) Ago
Donation from:
Margaret Raleigh
$50

So proud of you!!

1 Week(s) Ago
Donation from:
Margaret Raleigh
$50

So proud of you!!

1 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25

1 Week(s) Ago
Donation from:
Gillian Grevstad
$50

Love you bro and I’m impressed with your juggling progress (while simultaneously horrified/delighted at this year’s stache). Happy Pringles Day.

1 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25

1 Week(s) Ago
Donation from:
Gillian Grevstad
$50

Love you bro and I’m impressed with your juggling progress (while simultaneously horrified/delighted at this year’s stache). Happy Pringles Day.

1 Week(s) Ago
Donation from:
Erin Grevstad
$50
1 Week(s) Ago
Donation from:
Erin Grevstad
$50
Previous year's activities
54 Week(s) Ago
I worked out 07:45:00

Almost 8 minutes today

55 Week(s) Ago
I worked out 05:30:00

No hopping. Balanced for under 6 minutes :(

55 Week(s) Ago
I worked out 12:00:00

12 minutes again, this time without shoes

55 Week(s) Ago
I worked out 00:12:00

Balanced for 12 minutes in shoes

103 Week(s) Ago
I worked out 00:35:00

Still trying to get to 3...

104 Week(s) Ago
I worked out 00:20:00

Quick one in a busy day

104 Week(s) Ago
I worked out 01:00:00

Hockey. It counts

104 Week(s) Ago
I worked out 00:30:00

First chin-up in the gym!

104 Week(s) Ago
I worked out 00:25:00

1 real chin-up! Plus core and band assisted chin-ups

104 Week(s) Ago
I worked out 00:30:00

I did my first chin-up!

105 Week(s) Ago
I worked out 00:35:00

And/Core workout, plus band assisted chin-ups and negatives. Left bi not good :(

105 Week(s) Ago
I worked out 00:25:00

Just chin-ups today using the band to help me get up there

105 Week(s) Ago
I worked out 00:40:00

Cardio and upper body

105 Week(s) Ago
I worked out 00:35:00

Using a band to help me get over the bar and train my muscles to work together

105 Week(s) Ago
I worked out 00:45:00

Savage core workout while also cooking creme brulee

106 Week(s) Ago
I worked out 00:45:00

All arms and shoulders today. #SunsOutGunsOutSummer2024

106 Week(s) Ago
I worked out 01:00:00

I can't exercise before or after hockey. I'm counting hockey as a workout :)

106 Week(s) Ago
I worked out 00:35:00

106 Week(s) Ago
I worked out 00:40:00

No glory in a core workout, but I keep doin' 'em

Previous year's posts
208 Week(s) Ago
Andy Ali

Congratulations, Kyle!! And thank you so much for the donation! My wife just got back from a trek (on foot and in an atmospheric river!) to a gigantic billboard at the gateway to the Burrard Street bridge in downtown Vancouver. So happy to share this picture with you!!

264 Week(s) Ago
Kyle Henderson

Final tally:
1. G-Unit! (89)
2. The General (72)
3. Patches (27)
4. Fu Manchu (18)

267 Week(s) Ago
Kyle Henderson

Current standings:

The General (39)
Patches (27)
G-Unit! (26)
Fu Manchu (13)

312 Week(s) Ago
Kyle Henderson

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