Donate to Ash

Ash Raichura
18  year  Mo Bro

$0

Target: $1,000
raised $12,706 since 2008
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

I'm dedicating this Movember to a friend/cousin who is going through very serious mental health struggles this year.

I'm also continuing to find new tools, resources, and people to help me improve my mental health and emotional intelligence. People hire personal trainers to improve their physical health, but rarely consider or speak about personal trainers to improve mental health. I am now one of "those people" that espouse the benefits of therapy - I think everyone should see a councilor/therapist/psychiatrist/psychologist!

Your ongoing love & support is appreciated.
Friendly nudges and letting me make pizza for you is appreciated even more.

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How I'm
getting involved
Mindful MOs
Team captain Ash Raichura
$0 Team funds raised
View Team Page
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
16 Week(s) Ago
Donation from:
Neta Boychuk
$100
Previous year's donations
16 Week(s) Ago
Donation from:
Neta Boychuk
$100
16 Week(s) Ago
Donation from:
A K
$100
16 Week(s) Ago
Donation from:
A K
$100
16 Week(s) Ago
Donation from:
John Krahn
$100
16 Week(s) Ago
Donation from:
John Krahn
$100
18 Week(s) Ago
Donation from:
Ash Raichura
$100
18 Week(s) Ago
Donation from:
Ash Raichura
$100
69 Week(s) Ago
Donation from:
Art Krahn
$100
69 Week(s) Ago
Donation from:
Art Krahn
$100
69 Week(s) Ago
Donation from:
Neta Boychuk
$100
69 Week(s) Ago
Donation from:
Neta Boychuk
$100
Previous year's activities
69 Week(s) Ago
I cycled 7.5 km00:20:00

69 Week(s) Ago
I cycled 7.5 km00:20:00

69 Week(s) Ago
I cycled 7.5 km00:20:00

69 Week(s) Ago
I cycled 7.5 km00:20:00

69 Week(s) Ago
Donation from:
John Krahn
$150
69 Week(s) Ago
Donation from:
John Krahn
$150
69 Week(s) Ago
I cycled 7.5 km00:20:00

69 Week(s) Ago
I cycled 7.5 km00:20:00

69 Week(s) Ago
I worked out 00:45:00

Yoga practice

69 Week(s) Ago
I worked out 00:45:00

Yoga practice

69 Week(s) Ago
I worked out 00:59:00

Sunday morning hockey!

69 Week(s) Ago
I worked out 00:59:00

Sunday morning hockey!

70 Week(s) Ago
I worked out 01:15:00

Hockey practice!

70 Week(s) Ago
I worked out 01:15:00

Hockey practice!

70 Week(s) Ago
Donation from:
Ash Raichura
$204
70 Week(s) Ago
Donation from:
Ash Raichura
$204
119 Week(s) Ago
Donation from:
an anonymous supporter
$50

Worthy cause!

119 Week(s) Ago
Donation from:
an anonymous supporter
$50

Worthy cause!

120 Week(s) Ago
I worked out 00:30:00

Heart chakra yoga practice

120 Week(s) Ago
I worked out 00:30:00

Heart chakra yoga practice

120 Week(s) Ago
Donation from:
Art Krahn
$200
120 Week(s) Ago
Donation from:
Art Krahn
$200
120 Week(s) Ago
I worked out 00:45:00

Handstand & inversions practice!

120 Week(s) Ago
I worked out 00:45:00

Handstand & inversions practice!

120 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles®️ brand is popping in to celebrate your support of Movember with an extra $25.

120 Week(s) Ago
Donation from:
an anonymous supporter
$250

congrats on the hard work toward better mental health. Best of luck with the fund raising too.

122 Week(s) Ago
I worked out 01:00:00

Adult hockey camp!

122 Week(s) Ago
Donation from:
Agnes Boychuk
$100
122 Week(s) Ago
Donation from:
Janet Nowatzki
$50

Good job Ash!

122 Week(s) Ago
Donation from:
Ash Raichura
$101
170 Week(s) Ago
Donation from:
Christine Roarke
$50

Ash, it's important work you are doing, opening and keeping the conversation going about mental health.

170 Week(s) Ago
Donation from:
Henry Friesen
$100
170 Week(s) Ago
Donation from:
an anonymous supporter
$50
Previous year's posts
327 Week(s) Ago
Ash Raichura

Mo has filled in enough that I can justify bringing out the moustache stein.

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