Donate to Ash

Ash Raichura
19  year  Mo Bro

$101

Target: $1,000
raised $12,807 since 2008
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

I'm dedicating this Movember to a friend/cousin who is going through very serious mental health struggles this year.

I'm also continuing to find new tools, resources, and people to help me improve my mental health and emotional intelligence. People hire personal trainers to improve their physical health, but rarely consider or speak about personal trainers to improve mental health. I am now one of "those people" that espouse the benefits of therapy - I think everyone should see a councilor/therapist/psychiatrist/psychologist!

Your ongoing love & support is appreciated.
Friendly nudges and letting me make pizza for you is appreciated even more.

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How I'm
getting involved
Mindful MOs
Team captain Ash Raichura
$101 Team funds raised
View Team Page
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Leave Ash a comment
 

1 Week(s) Ago
Donation from:
Ash Raichura
$101
1 Week(s) Ago
Donation from:
Ash Raichura
$101
Previous year's posts
50 Week(s) Ago
Donation from:
Neta Boychuk
$100
Previous year's donations
50 Week(s) Ago
Donation from:
Neta Boychuk
$100
50 Week(s) Ago
Donation from:
A K
$100
50 Week(s) Ago
Donation from:
A K
$100
50 Week(s) Ago
Donation from:
John Krahn
$100
50 Week(s) Ago
Donation from:
John Krahn
$100
52 Week(s) Ago
Donation from:
Ash Raichura
$100
52 Week(s) Ago
Donation from:
Ash Raichura
$100
103 Week(s) Ago
Donation from:
Art Krahn
$100
103 Week(s) Ago
Donation from:
Art Krahn
$100
103 Week(s) Ago
Donation from:
Neta Boychuk
$100
103 Week(s) Ago
Donation from:
Neta Boychuk
$100
Previous year's activities
103 Week(s) Ago
I cycled 7.5 km00:20:00

103 Week(s) Ago
I cycled 7.5 km00:20:00

103 Week(s) Ago
I cycled 7.5 km00:20:00

103 Week(s) Ago
I cycled 7.5 km00:20:00

103 Week(s) Ago
Donation from:
John Krahn
$150
103 Week(s) Ago
Donation from:
John Krahn
$150
103 Week(s) Ago
I cycled 7.5 km00:20:00

103 Week(s) Ago
I cycled 7.5 km00:20:00

103 Week(s) Ago
I worked out 00:45:00

Yoga practice

103 Week(s) Ago
I worked out 00:45:00

Yoga practice

103 Week(s) Ago
I worked out 00:59:00

Sunday morning hockey!

103 Week(s) Ago
I worked out 00:59:00

Sunday morning hockey!

104 Week(s) Ago
I worked out 01:15:00

Hockey practice!

104 Week(s) Ago
I worked out 01:15:00

Hockey practice!

104 Week(s) Ago
Donation from:
Ash Raichura
$204
104 Week(s) Ago
Donation from:
Ash Raichura
$204
153 Week(s) Ago
Donation from:
an anonymous supporter
$50

Worthy cause!

153 Week(s) Ago
Donation from:
an anonymous supporter
$50

Worthy cause!

154 Week(s) Ago
I worked out 00:30:00

Heart chakra yoga practice

154 Week(s) Ago
I worked out 00:30:00

Heart chakra yoga practice

154 Week(s) Ago
Donation from:
Art Krahn
$200
154 Week(s) Ago
Donation from:
Art Krahn
$200
154 Week(s) Ago
I worked out 00:45:00

Handstand & inversions practice!

154 Week(s) Ago
I worked out 00:45:00

Handstand & inversions practice!

154 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles®️ brand is popping in to celebrate your support of Movember with an extra $25.

154 Week(s) Ago
Donation from:
an anonymous supporter
$250

congrats on the hard work toward better mental health. Best of luck with the fund raising too.

156 Week(s) Ago
I worked out 01:00:00

Adult hockey camp!

156 Week(s) Ago
Donation from:
Agnes Boychuk
$100
156 Week(s) Ago
Donation from:
Janet Nowatzki
$50

Good job Ash!

156 Week(s) Ago
Donation from:
Ash Raichura
$101
204 Week(s) Ago
Donation from:
Christine Roarke
$50

Ash, it's important work you are doing, opening and keeping the conversation going about mental health.

204 Week(s) Ago
Donation from:
Henry Friesen
$100
Previous year's posts
361 Week(s) Ago
Ash Raichura

Mo has filled in enough that I can justify bringing out the moustache stein.

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