Donate to Ash

Ash Raichura
18  year  Mo Bro

$400

Target: $1,000
raised $12,706 since 2008
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

I'm dedicating this Movember to a friend/cousin who is going through very serious mental health struggles this year.

I'm also continuing to find new tools, resources, and people to help me improve my mental health and emotional intelligence. People hire personal trainers to improve their physical health, but rarely consider or speak about personal trainers to improve mental health. I am now one of "those people" that espouse the benefits of therapy - I think everyone should see a councilor/therapist/psychiatrist/psychologist!

Your ongoing love & support is appreciated.
Friendly nudges and letting me make pizza for you is appreciated even more.

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How I'm
getting involved
Mindful MOs
Team captain Ash Raichura
$1,671 Team funds raised
View Team Page
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Your feed

Leave Ash a comment
 

5 Week(s) Ago
Donation from:
Neta Boychuk
$100
5 Week(s) Ago
Donation from:
Neta Boychuk
$100
5 Week(s) Ago
Donation from:
A K
$100
5 Week(s) Ago
Donation from:
A K
$100
5 Week(s) Ago
Donation from:
John Krahn
$100
5 Week(s) Ago
Donation from:
John Krahn
$100
7 Week(s) Ago
Donation from:
Ash Raichura
$100
7 Week(s) Ago
Donation from:
Ash Raichura
$100
Previous year's donations
57 Week(s) Ago
Donation from:
Art Krahn
$100
Previous year's posts
57 Week(s) Ago
Donation from:
Art Krahn
$100
58 Week(s) Ago
Donation from:
Neta Boychuk
$100
58 Week(s) Ago
Donation from:
Neta Boychuk
$100
Previous year's activities
58 Week(s) Ago
I cycled 7.5 km00:20:00

58 Week(s) Ago
I cycled 7.5 km00:20:00

58 Week(s) Ago
I cycled 7.5 km00:20:00

58 Week(s) Ago
I cycled 7.5 km00:20:00

58 Week(s) Ago
Donation from:
John Krahn
$150
58 Week(s) Ago
Donation from:
John Krahn
$150
58 Week(s) Ago
I cycled 7.5 km00:20:00

58 Week(s) Ago
I cycled 7.5 km00:20:00

58 Week(s) Ago
I worked out 00:45:00

Yoga practice

58 Week(s) Ago
I worked out 00:45:00

Yoga practice

58 Week(s) Ago
I worked out 00:59:00

Sunday morning hockey!

58 Week(s) Ago
I worked out 00:59:00

Sunday morning hockey!

58 Week(s) Ago
I worked out 01:15:00

Hockey practice!

58 Week(s) Ago
I worked out 01:15:00

Hockey practice!

58 Week(s) Ago
Donation from:
Ash Raichura
$204
58 Week(s) Ago
Donation from:
Ash Raichura
$204
108 Week(s) Ago
Donation from:
an anonymous supporter
$50

Worthy cause!

108 Week(s) Ago
Donation from:
an anonymous supporter
$50

Worthy cause!

109 Week(s) Ago
I worked out 00:30:00

Heart chakra yoga practice

109 Week(s) Ago
I worked out 00:30:00

Heart chakra yoga practice

109 Week(s) Ago
Donation from:
Art Krahn
$200
109 Week(s) Ago
Donation from:
Art Krahn
$200
109 Week(s) Ago
I worked out 00:45:00

Handstand & inversions practice!

109 Week(s) Ago
I worked out 00:45:00

Handstand & inversions practice!

109 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles®️ brand is popping in to celebrate your support of Movember with an extra $25.

109 Week(s) Ago
Donation from:
an anonymous supporter
$250

congrats on the hard work toward better mental health. Best of luck with the fund raising too.

110 Week(s) Ago
I worked out 01:00:00

Adult hockey camp!

110 Week(s) Ago
Donation from:
Agnes Boychuk
$100
110 Week(s) Ago
Donation from:
Janet Nowatzki
$50

Good job Ash!

111 Week(s) Ago
Donation from:
Ash Raichura
$101
159 Week(s) Ago
Donation from:
Christine Roarke
$50

Ash, it's important work you are doing, opening and keeping the conversation going about mental health.

159 Week(s) Ago
Donation from:
Henry Friesen
$100
159 Week(s) Ago
Donation from:
an anonymous supporter
$50
Previous year's posts
316 Week(s) Ago
Ash Raichura

Mo has filled in enough that I can justify bringing out the moustache stein.

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