Donate to Ash

Ash Raichura
18  year  Mo Bro

$0

Target: $1,000
raised $12,706 since 2008
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

I'm dedicating this Movember to a friend/cousin who is going through very serious mental health struggles this year.

I'm also continuing to find new tools, resources, and people to help me improve my mental health and emotional intelligence. People hire personal trainers to improve their physical health, but rarely consider or speak about personal trainers to improve mental health. I am now one of "those people" that espouse the benefits of therapy - I think everyone should see a councilor/therapist/psychiatrist/psychologist!

Your ongoing love & support is appreciated.
Friendly nudges and letting me make pizza for you is appreciated even more.

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How I'm
getting involved
Mindful MOs
Team captain Ash Raichura
$0 Team funds raised
View Team Page
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
40 Week(s) Ago
Donation from:
Neta Boychuk
$100
Previous year's donations
40 Week(s) Ago
Donation from:
Neta Boychuk
$100
40 Week(s) Ago
Donation from:
A K
$100
40 Week(s) Ago
Donation from:
A K
$100
40 Week(s) Ago
Donation from:
John Krahn
$100
40 Week(s) Ago
Donation from:
John Krahn
$100
42 Week(s) Ago
Donation from:
Ash Raichura
$100
42 Week(s) Ago
Donation from:
Ash Raichura
$100
93 Week(s) Ago
Donation from:
Art Krahn
$100
93 Week(s) Ago
Donation from:
Art Krahn
$100
93 Week(s) Ago
Donation from:
Neta Boychuk
$100
93 Week(s) Ago
Donation from:
Neta Boychuk
$100
Previous year's activities
93 Week(s) Ago
I cycled 7.5 km00:20:00

93 Week(s) Ago
I cycled 7.5 km00:20:00

93 Week(s) Ago
I cycled 7.5 km00:20:00

93 Week(s) Ago
I cycled 7.5 km00:20:00

93 Week(s) Ago
Donation from:
John Krahn
$150
93 Week(s) Ago
Donation from:
John Krahn
$150
93 Week(s) Ago
I cycled 7.5 km00:20:00

93 Week(s) Ago
I cycled 7.5 km00:20:00

93 Week(s) Ago
I worked out 00:45:00

Yoga practice

93 Week(s) Ago
I worked out 00:45:00

Yoga practice

93 Week(s) Ago
I worked out 00:59:00

Sunday morning hockey!

93 Week(s) Ago
I worked out 00:59:00

Sunday morning hockey!

94 Week(s) Ago
I worked out 01:15:00

Hockey practice!

94 Week(s) Ago
I worked out 01:15:00

Hockey practice!

94 Week(s) Ago
Donation from:
Ash Raichura
$204
94 Week(s) Ago
Donation from:
Ash Raichura
$204
143 Week(s) Ago
Donation from:
an anonymous supporter
$50

Worthy cause!

143 Week(s) Ago
Donation from:
an anonymous supporter
$50

Worthy cause!

144 Week(s) Ago
I worked out 00:30:00

Heart chakra yoga practice

144 Week(s) Ago
I worked out 00:30:00

Heart chakra yoga practice

144 Week(s) Ago
Donation from:
Art Krahn
$200
144 Week(s) Ago
Donation from:
Art Krahn
$200
144 Week(s) Ago
I worked out 00:45:00

Handstand & inversions practice!

144 Week(s) Ago
I worked out 00:45:00

Handstand & inversions practice!

144 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles®️ brand is popping in to celebrate your support of Movember with an extra $25.

144 Week(s) Ago
Donation from:
an anonymous supporter
$250

congrats on the hard work toward better mental health. Best of luck with the fund raising too.

146 Week(s) Ago
I worked out 01:00:00

Adult hockey camp!

146 Week(s) Ago
Donation from:
Agnes Boychuk
$100
146 Week(s) Ago
Donation from:
Janet Nowatzki
$50

Good job Ash!

146 Week(s) Ago
Donation from:
Ash Raichura
$101
194 Week(s) Ago
Donation from:
Christine Roarke
$50

Ash, it's important work you are doing, opening and keeping the conversation going about mental health.

194 Week(s) Ago
Donation from:
Henry Friesen
$100
194 Week(s) Ago
Donation from:
an anonymous supporter
$50
Previous year's posts
351 Week(s) Ago
Ash Raichura

Mo has filled in enough that I can justify bringing out the moustache stein.

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