Helping continue the positive work on men’s mental health and raising money and awareness for everyone out there who needs it!
Bike erg intervals + core
Mhmm. Yep. It’s good.
I admire your dedication to the cause ❤️ Aunt Jean
Rouge Hill hike
Saturday am WOD
Great work Evan. I hope you hit the goal and have a good "run" in that suit of yours!
Early am run + warmup and cool down
Broga
Here's hoping the water isn't too cold! Have fun!
Tuesday night CrossFit class
6km run + warm up and cool down
Sunday cardio day- ski erg and air bike intervals
Old Baldy hike
Friday night pump
Thursday night sesh
To help kickstart your fundraising, our partners have added in an extra $20 onto a donation you received today.
I had to take advantage of the $20 boost for every girls favourite month. Proud of you.
Recovery day stroll
6km run + warm-up and cool down
Monday night swoll sesh
Thank you for keeping this going. Such a great cause!
Evan your work for this very important cause is so inspiring. I will miss your polar dip but will dip the same day in Lawrencetown. ox
Echo bike intervals and core
Sunday morning walk
Your ongoing commitment to this cause is inspiring. I hope your team can continue to increase its impact every year.
Thanks for keeping up the tradition. Go Mo!
Damn bro nice stache
Keep it up, you beautiful man!
Would join your team...but I'm leading a team already...but will definitely donate...and will join your group for your dip! Way to go...super job.