Lance Rogan
1  year  Mo Bro

$888

Target: $10,000
raised $1,183 since 2025
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention

Men’s mental health means everything to me.
Too many men are silently carrying weight no body else sees.
They feel isolated, overwhelmed, and stuck, believing they have to keep moving, stay strong, and handle everything alone.
And too often, the men who seem the loudest, funniest, or happiest are often the ones struggling the most behind closed doors.

For me, running has been a daily anchor for multiple reasons.
Running has shown me that I can keep going when things get hard and when everything else is telling me to stop. One. Step. At. A. Time.
Running has connected me with people who showed up for me when I needed it most.
Running has shown me the importance of daily habits to stay grounded in the midst of chaos and stress.
Running has given me a healthy outlet to manage stress, anxiety, and pressure.
Running has taught me that taking care of my mental health is a daily choice, not a one-time fix.
Running has reminded me that I’m not alone, even on my hardest days.
Running has helped me keep going when stopping felt easier.

I’m committing to running every day, in whatever capacity I can, for one full year, to raise awareness and funds for men’s mental health.
Some days that might look like a slow 1 km walk.
Other days, a 10 km run.
Some days, an ultra marathon.
There’s no pace requirement, no performance goal, just a commitment to show up and keep moving forward, even on the days when it would be easier not to.
Because that’s what mental health really looks like, not perfection, not strength all the time, but choosing to keep going, taking one small (and maybe uncomfortable) step forward at a time, in whatever capacity you have.

If this challenge helps even one man feel less alone, reminds him that asking for help is strength, or inspires him to take that first small step toward better mental health, then every step I take is worth it.

How I'm
getting involved
287 of 2000 kilometres
running
287.66 kilometres
Running everyday for 1 year.
Your feed

Leave Lance a comment
 

10 hour(s) ago
I ran 6.57 km00:41:42

10 hour(s) ago
I ran 6.57 km00:41:42

1 day(s) ago
I ran 70.06 km07:56:57

1 day(s) ago
I ran 70.06 km07:56:57

2 day(s) ago
I ran 5.03 km00:31:34

2 day(s) ago
I ran 5.03 km00:31:34

3 day(s) ago
I ran 5.02 km00:28:06

3 day(s) ago
I ran 5.02 km00:28:06

4 day(s) ago
I ran 4.81 km00:59:25

4 day(s) ago
I ran 4.81 km00:59:25

4 day(s) ago
I ran 5.02 km00:29:04

4 day(s) ago
I ran 5.02 km00:29:04

4 day(s) ago
Donation from:
Adrian Saez
$8

Lance, you’ve inspired and moved me deeply in just a few weeks. Today is my birthday, and there’s nothing that excites me more than being part of what you’re building and donating to such a noble and necessary cause. Today I ran my first half marathon, and you and your project were one of the things that gave me strength. Thank you. See you tomorrow <3

MaskedCapital – With0utfac3

4 day(s) ago
Donation from:
Adrian Saez
$8

Lance, you’ve inspired and moved me deeply in just a few weeks. Today is my birthday, and there’s nothing that excites me more than being part of what you’re building and donating to such a noble and necessary cause. Today I ran my first half marathon, and you and your project were one of the things that gave me strength. Thank you. See you tomorrow <3

MaskedCapital – With0utfac3

5 day(s) ago
I ran 11.11 km01:18:29

5 day(s) ago
I ran 11.11 km01:18:29

5 day(s) ago
I worked out 01:25:11

5 day(s) ago
I worked out 01:25:11

6 day(s) ago
I ran 13.05 km01:51:00

6 day(s) ago
I ran 13.05 km01:51:00

1 Week(s) Ago
I ran 5.14 km00:26:58

1 Week(s) Ago
I ran 5.14 km00:26:58

1 Week(s) Ago
I ran 15.38 km01:49:18

1 Week(s) Ago
I ran 15.38 km01:49:18

1 Week(s) Ago
Donation from:
Mohammad Mesforoosh
$10

Keep up the great Work Lance! You’re a huge inspiration ❤️

1 Week(s) Ago
Donation from:
Mohammad Mesforoosh
$10

Keep up the great Work Lance! You’re a huge inspiration ❤️

1 Week(s) Ago
Donation from:
Rykiel Bterrani
$45
1 Week(s) Ago
Donation from:
Rykiel Bterrani
$45
1 Week(s) Ago
I ran 11.12 km01:17:38

1 Week(s) Ago
I ran 11.12 km01:17:38

1 Week(s) Ago
I worked out 01:16:17

1 Week(s) Ago
I worked out 01:16:17

1 Week(s) Ago
I ran 6.52 km00:35:22

1 Week(s) Ago
I ran 6.52 km00:35:22

1 Week(s) Ago
Donation from:
Lubo Stanek
$20

<3

1 Week(s) Ago
Donation from:
Lubo Stanek
$20

<3

1 Week(s) Ago
Donation from:
Robson Rogan
$200

Both Mom and I are so proud of your passion and commitment to make such positive impacts in this world. Love and support you always. Dad and Mom (and E, B and J)

1 Week(s) Ago
Donation from:
Robson Rogan
$200

Both Mom and I are so proud of your passion and commitment to make such positive impacts in this world. Love and support you always. Dad and Mom (and E, B and J)

1 Week(s) Ago
I ran 5.03 km00:29:59

1 Week(s) Ago
I ran 5.03 km00:29:59

1 Week(s) Ago
I ran 10.02 km00:54:12

1 Week(s) Ago
Donation from:
Zuhair Qaryouti
$150

Came here from your last reel. You’re such a massive inspiration Lance. My radar detects greatness for you so make sure you see it all the way through man

1 Week(s) Ago
I ran 10.02 km01:01:03

2 Week(s) Ago
I ran 34.02 km04:25:11

2 Week(s) Ago
Donation from:
an anonymous supporter
$20

Right on the other side of the Canadian border in Montana. You’re a sweetheart, don’t give up!
-jensmxth

2 Week(s) Ago
I ran 11.12 km01:07:44

2 Week(s) Ago
Donation from:
Barbara Agostini
$50
2 Week(s) Ago
I ran 13.02 km01:30:44

2 Week(s) Ago
Donation from:
Josephine Cudney
$50
2 Week(s) Ago
Donation from:
Grant Giller
$5

Great cause, thank you!

2 Week(s) Ago
Donation from:
Miguel Allard
$30

Lâche pas bro

2 Week(s) Ago
Donation from:
Jacob Harris
$50
2 Week(s) Ago
Donation from:
Nathan Harbert
$50
3 Week(s) Ago
Donation from:
Judah Ratzlaff
$25

Keep it up bro!

3 Week(s) Ago
Donation from:
Chelsey de Groot
$45
3 Week(s) Ago
Donation from:
Heather Forgie
$100
3 Week(s) Ago
Donation from:
an anonymous supporter
$5
3 Week(s) Ago
Donation from:
Thomas de Haan
$25

You got this bro!
Rooting for you

Previous year's donations
3 Week(s) Ago
Donation from:
Cody Sprinkle
$15
3 Week(s) Ago
Donation from:
an anonymous supporter
$15
Note: As donations can be made privately, not all donations are displayed to the public.