Previous year's posts
I ran
4.99 km00:32:00
Sciatica is a four letter word!!!
Previous year's activities
I ran
4.99 km00:32:00
Sciatica is a four letter word!!!
Previous year's donations
I walked
1 km00:12:00
Warming up for weight workout.
I walked
1 km00:12:00
Warming up for weight workout.
I walked
1.93 km00:10:00
Warm up prior to weights.
I walked
1.93 km00:10:00
Warm up prior to weights.
I ran
4.91 km00:32:10
A new week begins with a pile of snow, bring on the ski trails!
I ran
4.91 km00:32:10
A new week begins with a pile of snow, bring on the ski trails!
I ran
6.37 km00:42:00
Longest run in a while thanks to Team Captain Amanda K!
I ran
6.37 km00:42:00
Longest run in a while thanks to Team Captain Amanda K!
I walked
1.84 km00:10:00
Elliptical warm up prior to weights..
I walked
1.84 km00:10:00
Elliptical warm up prior to weights..
I ran
5.02 km00:32:00
Left hamstring continues to be tender.
I ran
5.02 km00:32:00
Left hamstring continues to be tender.
I walked
1.87 km00:10:00
Warm up on elliptical for leg day.
I walked
1.87 km00:10:00
Warm up on elliptical for leg day.
I ran
5.04 km00:32:00
Left hamstring is still a little tender, getting old sucks!!!
I ran
5.04 km00:32:00
Left hamstring is still a little tender, getting old sucks!!!
I walked
1.87 km00:10:00
Walking on elliptical before 'arm day.'
I walked
1.87 km00:10:00
Walking on elliptical before 'arm day.'
I ran
4.57 km00:32:00
Left hamstring remains tender.
I ran
4.57 km00:32:00
Left hamstring remains tender.
I walked
1.77 km00:32:00
Walk on elliptical before 'leg' day.
I walked
1.77 km00:32:00
Walk on elliptical before 'leg' day.
I ran
5.39 km00:35:00
Left hamstring didn't keep me from meeting my gym buddy!
I ran
5.39 km00:35:00
Left hamstring didn't keep me from meeting my gym buddy!
I walked
1.87 km00:10:00
Warm up on elliptical for 'arm day.'
I walked
1.87 km00:10:00
Warm up on elliptical for 'arm day.'
I ran
4.8 km00:32:00
Very sore hamstrings today!
I ran
4.8 km00:32:00
Very sore hamstrings today!
I ran
5.1 km00:32:00
Sunday workout is the best, because we get a 15 minute steam at the end!!!
I ran
5.1 km00:32:00
Sunday workout is the best, because we get a 15 minute steam at the end!!!
I walked
1.54 km00:10:00
Elliptical warming up for 'leg' day at the gym.