Previous year's posts
J'ai couru
4.99 km00:32:00
Sciatica is a four letter word!!!
Événements de l'année précédente
J'ai couru
4.99 km00:32:00
Sciatica is a four letter word!!!
Dons de l'année précédente
J'ai marché
1 km00:12:00
Warming up for weight workout.
J'ai marché
1 km00:12:00
Warming up for weight workout.
J'ai couru
4.82 km00:30:00
J'ai couru
4.82 km00:30:00
J'ai marché
1.93 km00:10:00
Warm up prior to weights.
J'ai marché
1.93 km00:10:00
Warm up prior to weights.
J'ai couru
4.91 km00:32:10
A new week begins with a pile of snow, bring on the ski trails!
J'ai couru
4.91 km00:32:10
A new week begins with a pile of snow, bring on the ski trails!
J'ai couru
6.37 km00:42:00
Longest run in a while thanks to Team Captain Amanda K!
J'ai couru
6.37 km00:42:00
Longest run in a while thanks to Team Captain Amanda K!
J'ai marché
1.84 km00:10:00
Elliptical warm up prior to weights..
J'ai marché
1.84 km00:10:00
Elliptical warm up prior to weights..
J'ai couru
5.02 km00:32:00
Left hamstring continues to be tender.
J'ai couru
5.02 km00:32:00
Left hamstring continues to be tender.
J'ai marché
1.87 km00:10:00
Warm up on elliptical for leg day.
J'ai marché
1.87 km00:10:00
Warm up on elliptical for leg day.
J'ai couru
5.04 km00:32:00
Left hamstring is still a little tender, getting old sucks!!!
J'ai couru
5.04 km00:32:00
Left hamstring is still a little tender, getting old sucks!!!
J'ai marché
1.87 km00:10:00
Walking on elliptical before 'arm day.'
J'ai marché
1.87 km00:10:00
Walking on elliptical before 'arm day.'
J'ai couru
4.57 km00:32:00
Left hamstring remains tender.
J'ai couru
4.57 km00:32:00
Left hamstring remains tender.
J'ai marché
1.77 km00:32:00
Walk on elliptical before 'leg' day.
J'ai marché
1.77 km00:32:00
Walk on elliptical before 'leg' day.
J'ai couru
5.39 km00:35:00
Left hamstring didn't keep me from meeting my gym buddy!
J'ai couru
5.39 km00:35:00
Left hamstring didn't keep me from meeting my gym buddy!
J'ai marché
1.87 km00:10:00
Warm up on elliptical for 'arm day.'
J'ai marché
1.87 km00:10:00
Warm up on elliptical for 'arm day.'
J'ai couru
4.8 km00:32:00
Very sore hamstrings today!
J'ai couru
4.8 km00:32:00
Very sore hamstrings today!
J'ai couru
5.1 km00:32:00
Sunday workout is the best, because we get a 15 minute steam at the end!!!
J'ai couru
5.1 km00:32:00
Sunday workout is the best, because we get a 15 minute steam at the end!!!
J'ai marché
1.54 km00:10:00
Elliptical warming up for 'leg' day at the gym.
J'ai couru
5.02 km00:32:00