Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence.
We all go through tough times, and cope differently. I personally have struggled with mental health off and on throughout my adult life. Though seeking help I have learned how to live with these challenges, and in turn talk to others about ending the stigma of mental health. Please donate, and help me stop men dying too young.