Chris Hamilton
14  year  Mo Bro

$0

Target: $2,500
raised $39,254 since 2010
My motivation
Fundraising for cause areas including:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

For my fourteenth year, I am hoping to make a difference for men's health – in prostate cancer, testicular cancer, mental health and suicide prevention. I do this in memory of my grandfather who lost his life to prostate cancer.

In addition to growing my epic Mo, I am taking aim at strength training! Squats / Bench Press / Barbell Rows / Deadlifts / OH Press. Using just these 5 exercises and free weights, I plan to push/pull/lift 1 kilo for every penny raised this month!

Challenge completed - 14 sessions - 300,002 KG lifted!

How I'm
getting involved
Intact Insurance
Team captain Chris Hamilton
$0 Team funds raised
0 of 30 hours
walking
running
workout
Bench / Row / Deadlift / Squat / Overhead Press 250,000 kg throughout the month!
Your feed

Leave Chris a comment
 

Previous year's donations
22 Week(s) Ago
Donation from:
Daron Wong
$50

Great cause and as you said I like round numbers. This will get you to an even 3k,
Daron & Diane

Previous year's posts
22 Week(s) Ago
Donation from:
Daron Wong
$50

Great cause and as you said I like round numbers. This will get you to an even 3k,
Daron & Diane

23 Week(s) Ago
Donation from:
Mike Ross
$25
23 Week(s) Ago
Donation from:
Mike Ross
$25
24 Week(s) Ago
Donation from:
Emil Luk
$50

Great job on another successful Movember! Hope all the strength training has paid off.

24 Week(s) Ago
Donation from:
Emil Luk
$50

Great job on another successful Movember! Hope all the strength training has paid off.

Previous year's activities
24 Week(s) Ago
I ran 12 km01:15:00

24 Week(s) Ago
I ran 12 km01:15:00

24 Week(s) Ago
Donation from:
Erin Robertson
$25
24 Week(s) Ago
Donation from:
Erin Robertson
$25
24 Week(s) Ago
Donation from:
alissa fox
$50
24 Week(s) Ago
Donation from:
alissa fox
$50
24 Week(s) Ago
Donation from:
Brett Seegers
$50

Congratulations on surpassing your goal!

24 Week(s) Ago
Donation from:
Brett Seegers
$50

Congratulations on surpassing your goal!

24 Week(s) Ago
Donation from:
Saul Ansbacher
$58

Good job! Hopefully you are able to meet your goal!

24 Week(s) Ago
Donation from:
Saul Ansbacher
$58

Good job! Hopefully you are able to meet your goal!

24 Week(s) Ago

14 strength sessions completed! Lifting goal shattered! 300,002 kg of 250,000 kg

1,615 reps of barbell squats totaling 96,023 kg
1,337 reps of barbell bench press totaling 61,734 kg
1,090 reps of barbell rows totaling 49,752 kg
722 reps of dead lifts totaling 46,505 kg
1,795 reps of overhead presses totaling 45,989 kg

Previous year's posts
24 Week(s) Ago

14 strength sessions completed! Lifting goal shattered! 300,002 kg of 250,000 kg

1,615 reps of barbell squats totaling 96,023 kg
1,337 reps of barbell bench press totaling 61,734 kg
1,090 reps of barbell rows totaling 49,752 kg
722 reps of dead lifts totaling 46,505 kg
1,795 reps of overhead presses totaling 45,989 kg

24 Week(s) Ago
I worked out 02:40:54

Final set #14 - 44,052 kg / Sq 13.6 / OHP 6.8 / BP 8.1 / Row 6.9 / DL 8.7

24 Week(s) Ago
I worked out 02:40:54

Final set #14 - 44,052 kg / Sq 13.6 / OHP 6.8 / BP 8.1 / Row 6.9 / DL 8.7

24 Week(s) Ago
Donation from:
Helen and David Cole
$50
24 Week(s) Ago
Donation from:
Helen and David Cole
$50
24 Week(s) Ago
I worked out 01:30:18

30,318 kg // 12k squat / 4.6k OH Press / 7.7k bench / 6.0k row

24 Week(s) Ago
I worked out 01:30:18

30,318 kg // 12k squat / 4.6k OH Press / 7.7k bench / 6.0k row

24 Week(s) Ago
I walked 1.5 km00:15:00

24 Week(s) Ago
I walked 1.5 km00:15:00

24 Week(s) Ago
I walked 1.5 km00:15:00

24 Week(s) Ago
I walked 1.5 km00:15:00

24 Week(s) Ago
Donation from:
Adam Popek
$50
24 Week(s) Ago
Donation from:
Adam Popek
$50
24 Week(s) Ago
I ran 10.7 km01:05:38

24 Week(s) Ago
I ran 10.7 km01:05:38

24 Week(s) Ago
Donation from:
an anonymous supporter
$50
24 Week(s) Ago
Donation from:
an anonymous supporter
$50
25 Week(s) Ago
I walked 1.5 km00:20:00

25 Week(s) Ago
I walked 1.5 km00:20:00

25 Week(s) Ago
Donation from:
Facebook Fundraising
$200
25 Week(s) Ago
Donation from:
Facebook Fundraising
$200
25 Week(s) Ago
I worked out 00:55:00

21.3k // 9.2 squat // 6.5 bench // 5.6 row

25 Week(s) Ago
I worked out 00:55:00

21.3k // 9.2 squat // 6.5 bench // 5.6 row

25 Week(s) Ago
I ran 15 km01:30:00

25 Week(s) Ago
Donation from:
Lee-Anne Freeman
$30

Good luck! You got this!

25 Week(s) Ago
I worked out 01:00:05

6.1kg barbell row // 7.4kg deadlift

25 Week(s) Ago
I worked out 00:30:00

Lunch time mini strength session - 240 reps 25 kg OH Press - 6,000 kg

25 Week(s) Ago

11 strength sessions completed! Total Lifted - 204,357 kg of 250,000 kg goal

900 reps of barbell squats totaling 61,136 kg
830 reps of barbell bench press totaling 39,455 kg
572 reps of dead lifts totaling 37,845 kg
1,355 reps of overhead presses totaling 34,602 kg
670 reps of barbell rows totaling 31,318 kg

25 Week(s) Ago
I walked 1.6 km00:15:00

25 Week(s) Ago
I walked 1.6 km00:15:00

25 Week(s) Ago
Donation from:
Scott Carswell
$5
25 Week(s) Ago
I worked out 01:42:10

23,839 kg (Squat - 9.2k, Bench - 6.5k, Deadlift - 8.2k)

25 Week(s) Ago
I ran 6.44 km00:40:00

26 Week(s) Ago
I worked out 01:59:37

26,864 kg moved (9.2k squat, 6k OHP, 6.5k bench, 5.2k row)

26 Week(s) Ago
I walked 1.5 km00:15:00

26 Week(s) Ago
Donation from:
Nathaniel Saliu
$25
26 Week(s) Ago
I walked 2.2 km00:22:35

26 Week(s) Ago
I ran 6.4 km00:40:00

26 Week(s) Ago
Donation from:
Brett McCrady
$100

Awesome job Chris! Love keeping up with your Movember activities every year.

26 Week(s) Ago
Donation from:
Ted Keating
$25
26 Week(s) Ago
Donation from:
David Tremblay
$30

Congrats Chris. Touching story. Pump that iron!

26 Week(s) Ago
I worked out 01:24:00

18,125 kilos - 7.5k squat / 5.125k OH Press / 5.5k bench

26 Week(s) Ago
Donation from:
Jonathan Wood
$30
26 Week(s) Ago
Donation from:
Gary Ramdhani
$50
26 Week(s) Ago
Donation from:
Pringles Donation
$25

Look at you Mo! Pringles®️ brand is popping in to celebrate your support of Movember with an extra $25.

81 Week(s) Ago

3 days till I lose my lip warmer!

Note: As donations can be made privately, not all donations are displayed to the public.