Chris Hamilton
17  year  Mo Bro
platinum club

$1,504

Target: $2,500
raised $46,993 since 2010
My motivation
Fundraising for cause areas including:
Prostate cancer
Testicular cancer
Mental health and suicide prevention
Men's health

It's year seventeen and I am hoping to make a difference for men's health – in prostate cancer, testicular cancer, mental health and suicide prevention. I do this in memory of my grandfather who lost his life to prostate cancer.

My Challenge: Death by 5K

In addition to starting the month clean-shaven, this year, I’ll be taking on the Death by 5K challenge: running a 5K every 2.5 hours.

My goal is to complete 17 5K runs—one for each year I’ve supported Movember. That means covering a total of 85 kilometres, while managing the physical and mental demands of repeated runs, limited rest, and disrupted sleep.

I plan to begin the challenge in the early morning of November 21. To make the challenge even more meaningful, I’ll personally sponsor my own efforts by donating $25 for every 5K I complete. If I reach my goal of 17 runs, I’ll contribute an additional $425 to the campaign.

How I'm
getting involved
Intact Insurance
$1,714 Team funds raised
0 of 85 kilometres
running
workout
Death by 5k challenge. Will be doing a 5k every 2.5 hours during challenge, aiming to hit 17 5k's.
Your feed

Leave Chris a comment
 

12 hour(s) ago
Donation from:
Donald Glode
$60

Way to go Chris. Keep it up!

12 hour(s) ago
Donation from:
Donald Glode
$60

Way to go Chris. Keep it up!

2 day(s) ago
Donation from:
Steven Fernandes
$50
2 day(s) ago
Donation from:
Steven Fernandes
$50
3 day(s) ago
Donation from:
Rachel and Derrick Wigney
$100

Good Luck Chris

3 day(s) ago
Donation from:
Rachel and Derrick Wigney
$100

Good Luck Chris

1 Week(s) Ago
Donation from:
Todd Klapak
$100

Good luck Chris

1 Week(s) Ago
Donation from:
Todd Klapak
$100

Good luck Chris

1 Week(s) Ago
Donation from:
an anonymous supporter
$100

Truly inspiring—consistently one of the best causes I know.

1 Week(s) Ago
Donation from:
an anonymous supporter
$100

Truly inspiring—consistently one of the best causes I know.

1 Week(s) Ago
Donation from:
Karim Hobeila
$100

Thank you for doing this Chris!

1 Week(s) Ago
Donation from:
Karim Hobeila
$100

Thank you for doing this Chris!

1 Week(s) Ago
Donation from:
Carole Boudreault
$45
1 Week(s) Ago
Donation from:
Carole Boudreault
$45
1 Week(s) Ago
Donation from:
Massimo Fiorilli
$50

Great initiative, Chris! Happy to support

1 Week(s) Ago
Donation from:
Massimo Fiorilli
$50

Great initiative, Chris! Happy to support

1 Week(s) Ago
Donation from:
Indu Manickam
$100

All the best, Chris! Take care of yourself as well in the process!

1 Week(s) Ago
Donation from:
Indu Manickam
$100

All the best, Chris! Take care of yourself as well in the process!

1 Week(s) Ago
Donation from:
Rob Goodwin
$100

17 years! Awesome work Chris!

1 Week(s) Ago
Donation from:
Rob Goodwin
$100

17 years! Awesome work Chris!

1 Week(s) Ago
Donation from:
Steph Kenney
$250
1 Week(s) Ago
Donation from:
Steph Kenney
$250
1 Week(s) Ago
Donation from:
Kevin Lemay
$250

Your challenge is very impressive! You deserve all our support!

1 Week(s) Ago
Donation from:
Kevin Lemay
$250

Your challenge is very impressive! You deserve all our support!

1 Week(s) Ago
Donation from:
Meagan Hamilton
$100

I love you, brother! Thank you for doing what you do!

1 Week(s) Ago
Donation from:
Meagan Hamilton
$100

I love you, brother! Thank you for doing what you do!

8 Week(s) Ago
Donation from:
Richard Manalili
$69
8 Week(s) Ago
Donation from:
Richard Manalili
$69
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Anonymous
$25
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Anonymous
$25
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Anonymous
$50
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Anonymous
$50
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Richard Manalili
$125
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Richard Manalili
$125
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Chris Hamilton
$325
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Chris Hamilton
$325
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Chris Hamilton
$50
42 Week(s) Ago
Donation from:
Intact Insurance Gift Matching Chris Hamilton
$50
Previous year's activities
49 Week(s) Ago
I ran 9.8 km01:05:00

50 Week(s) Ago
I ran 6.5 km00:41:00

50 Week(s) Ago
I ran 7 km00:45:01

50 Week(s) Ago
I ran 9.2 km01:00:01

51 Week(s) Ago
I ran 6.5 km00:41:23

4x4x48 Challenge - Lap 12

51 Week(s) Ago
I ran 6.5 km00:42:08

4x4x48 - Lap 11

51 Week(s) Ago
I ran 6.5 km00:44:32

4x4x48 - Lap 10

51 Week(s) Ago
I ran 6.5 km00:42:51

4x4x48 challenge - Run 7

51 Week(s) Ago
I ran 6.5 km00:41:30

4x4x48 Challenge - Run 9

51 Week(s) Ago
I ran 6.5 km00:42:06

4x4x48 Challenge - Run 8

51 Week(s) Ago
I ran 6.5 km00:40:54

4x4x48 challenge - Run 5

51 Week(s) Ago
I cycled 6.5 km00:42:22

4x4x48 Challenge - Lap 6

51 Week(s) Ago
I ran 6.5 km00:42:01

4x4x48 challenge - Run 4

51 Week(s) Ago
I ran 6.5 km00:43:45

4x4x48 challenge - Run 3

51 Week(s) Ago
I ran 6.5 km00:42:35

4x4x48 challenge - Run 2

51 Week(s) Ago
I ran 6.5 km00:42:17

4x4x48 challenge - Run 1

52 Week(s) Ago
I ran 10 km01:03:11

52 Week(s) Ago
I ran 6 km00:39:47

52 Week(s) Ago
I ran 6.6 km00:42:25

52 Week(s) Ago
I ran 8 km00:50:44

Previous year's posts
53 Week(s) Ago

Who is this stranger looking back at me! Shave down!

154 Week(s) Ago

14 strength sessions completed! Lifting goal shattered! 300,002 kg of 250,000 kg

1,615 reps of barbell squats totaling 96,023 kg
1,337 reps of barbell bench press totaling 61,734 kg
1,090 reps of barbell rows totaling 49,752 kg
722 reps of dead lifts totaling 46,505 kg
1,795 reps of overhead presses totaling 45,989 kg

155 Week(s) Ago

11 strength sessions completed! Total Lifted - 204,357 kg of 250,000 kg goal

900 reps of barbell squats totaling 61,136 kg
830 reps of barbell bench press totaling 39,455 kg
572 reps of dead lifts totaling 37,845 kg
1,355 reps of overhead presses totaling 34,602 kg
670 reps of barbell rows totaling 31,318 kg

210 Week(s) Ago

3 days till I lose my lip warmer!

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