Kearl-y Whiskers
Imperial Oil

$4,401

Target: $5,000
Our Motivation

If you’re interested in participating in Movember this year—whether it’s growing a mustache, getting active for mental health, or simply donating—I’ve set up a team for the Kearl Lake Movember Challenge.
Our team, Kearl-y Whiskers, would love to have you join us in raising awareness and funds. We’re aiming to cover 600 km and raise $5000.
Let’s make a difference together!

1041 / 600 kilometres
Move for mental health Move is how The Order of Mo remembers the 60 men lost to suicide globally, every hour. To take part, all you have to do is run or walk 60kms in November.
Team Feed

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1 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$150
1 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$150
1 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$50
1 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$50
3 Week(s) Ago
Shawn Anthony: I walked 4.03 km00:38:11

3 Week(s) Ago
Shawn Anthony: I walked 4.03 km00:38:11

3 Week(s) Ago
Pujit Jetley: I walked 3.5 km

Average distance walked daily as per apple fitness

3 Week(s) Ago
Pujit Jetley: I walked 3.5 km

Average distance walked daily as per apple fitness

3 Week(s) Ago
Chris Woehleke: I walked .22 km00:02:37

3 Week(s) Ago
Chris Woehleke: I walked .22 km00:02:37

3 Week(s) Ago
Chris Woehleke: I walked .21 km00:01:19

3 Week(s) Ago
Chris Woehleke: I walked .21 km00:01:19

3 Week(s) Ago
Chris Woehleke: I walked 1.5 km00:02:17

3 Week(s) Ago
Chris Woehleke: I walked 1.5 km00:02:17

3 Week(s) Ago
Chris Woehleke: I walked .11 km00:01:19

3 Week(s) Ago
Chris Woehleke: I walked .11 km00:01:19

3 Week(s) Ago
Chris Woehleke: I ran .2 km00:02:37

3 Week(s) Ago
Chris Woehleke: I ran .2 km00:02:37

3 Week(s) Ago
Chris Woehleke: I ran .2 km00:00:15

3 Week(s) Ago
Chris Woehleke: I ran .2 km00:00:15

3 Week(s) Ago
Chris Woehleke: I ran .11 km00:00:45

3 Week(s) Ago
Chris Woehleke: I ran .11 km00:00:45

3 Week(s) Ago
Chris Woehleke: I ran .11 km00:00:43

3 Week(s) Ago
Chris Woehleke: I ran .11 km00:00:43

3 Week(s) Ago
Chris Woehleke: I walked .26 km00:06:08

3 Week(s) Ago
Chris Woehleke: I walked .26 km00:06:08

3 Week(s) Ago
Chris Woehleke: I walked .27 km00:04:13

3 Week(s) Ago
Chris Woehleke: I walked .27 km00:04:13

3 Week(s) Ago
Chris Woehleke: I walked .31 km00:05:35

3 Week(s) Ago
Chris Woehleke: I walked .31 km00:05:35

3 Week(s) Ago
Pujit Jetley: I walked 3.5 km

Average distance walked daily as per apple fitness

3 Week(s) Ago
Pujit Jetley: I walked 3.5 km

Average distance walked daily as per apple fitness

3 Week(s) Ago
Shawn Anthony: I ran 5.55 km00:46:25

3 Week(s) Ago
Shawn Anthony: I ran 5.55 km00:46:25

3 Week(s) Ago
Pujit Jetley: I walked 5 km

Average distance walked daily as per apple fitness, plus treadmill run

3 Week(s) Ago
Pujit Jetley: I walked 5 km

Average distance walked daily as per apple fitness, plus treadmill run

3 Week(s) Ago
Chris Woehleke: I walked .11 km00:02:08

3 Week(s) Ago
Chris Woehleke: I walked .11 km00:02:08

3 Week(s) Ago
Donation from:
an anonymous supporter
$100

You're all amazing!

3 Week(s) Ago
Donation from:
an anonymous supporter
$100

You're all amazing!

3 Week(s) Ago
Pujit Jetley: I walked 3.5 km

Average distance walked daily as per apple fitness

3 Week(s) Ago
Shawn Anthony: I walked 3.92 km00:51:05

3 Week(s) Ago
Pujit Jetley: I walked 3.5 km

Average distance walked daily as per apple fitness

4 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$150
4 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$31
5 Week(s) Ago

5 Week(s) Ago
Donation from:
Sue Alwood
$25
5 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$100
5 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$25
5 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$200
5 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$50
5 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$200
5 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$50
5 Week(s) Ago
Donation from:
Imperial Oil Dollar Match
$50
6 Week(s) Ago

I recently attended a leadership course in North Carolina and the following resonated with me so thought I would share.
The Four Choices. You can't manage what you can't observe. Self-awareness begins with stepping back, noticing the impact pressure is having on you, and choosing an action that will allow you to exert some control. 
Use the 4 Resilient Choices to begin to exert control.
1. Eliminate Unnecessary Stress
2. Build Physical Resilience
3. Maintain Relationships
4. Build Inner Skills

6 Week(s) Ago
Donation from:
Kristin Chernesky
$200

Can you believe it? Only two weeks until Movember kicks off!

10 Week(s) Ago
Donation from:
Warren Wells
$100
10 Week(s) Ago
Donation from:
Hussam Mansour
$20
10 Week(s) Ago
Donation from:
Pujit Jetley
$50
11 Week(s) Ago
Donation from:
Jeff Beal
$50
11 Week(s) Ago
Donation from:
Nick Riewe
$100

How to check in with your friends
Asking, listening and being there for your friends can be lifesaving. In four steps, ALEC helps you navigate a conversation with someone who might be struggling. Ask, Listen, Encourage Action and Check-In — it's that simple.

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