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late(r) night workout...will I make 30 km this year?
Keep rocking those moustaches!
Enter into the draw for this custom made piece by donate to my fundraiser via https://movember.com/m/15463774?mc=75
Dog Walking
Movember Road to 60 km Run
Time out dog walking.
Enjoyed a nice hike in the sun yesterday!
I did a home strength-training workout.
Lunchtime 5 km ... Road to 60 km ... trying to be consistent...
Roaming around Sucia Island after a day of sailing.
Logged just over 8000 steps over the course of the day!
Exploring Roche Harbor on foot.
Putting a few miles on walking the river banks chasing coho salmon.
Need a shower after this one.
I walked 4689 steps (about 3 km).
lunch time run
I walked a total of 6723 steps (4.5 km) on Nov. 6.
I logged just over 8000 steps yesterday totalling 7.2 km.
Dog walk in the morning and lunch time walk to get some air during the work day.
keep riding !
Keep going all!