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Previous year's posts
254 Week(s) Ago
Previous year's posts
254 Week(s) Ago
So it begins! MOvember is going to look a lot different this year!
306 Week(s) Ago
all squeeky cheeks
306 Week(s) Ago
all squeeky cheeks
Previous year's donations
357 Week(s) Ago
2nd week in people, face is slightly warmer this week haha
357 Week(s) Ago
2nd week in people, face is slightly warmer this week haha
357 Week(s) Ago
Not sure what you call it. Think a Horseshoe mustache.
357 Week(s) Ago
Not sure what you call it. Think a Horseshoe mustache.
357 Week(s) Ago
Amanda gets one more night then it's moustache time
357 Week(s) Ago
Amanda gets one more night then it's moustache time
357 Week(s) Ago
Most easterly Mo in North America, Cape Spear Newfoundland any of you guys on the West Coast near the Pacific for a coast to coast connection
357 Week(s) Ago
Most easterly Mo in North America, Cape Spear Newfoundland any of you guys on the West Coast near the Pacific for a coast to coast connection
358 Week(s) Ago
day 1
got I.D. for milk today
358 Week(s) Ago
day 1
got I.D. for milk today
358 Week(s) Ago
The Pre-MO!
358 Week(s) Ago
The Pre-MO!
406 Week(s) Ago
406 Week(s) Ago
406 Week(s) Ago
Kris Chenier: Weights and cardio 25 km01:45:00
Arms, legs, and cardio! Almost tipped the elliptical over!
Previous year's activities
406 Week(s) Ago
Kris Chenier: Weights and cardio 25 km01:45:00
Arms, legs, and cardio! Almost tipped the elliptical over!
406 Week(s) Ago
Kris Chenier: Crossfit and Muay Thai 20 km02:10:00
Dead lifts, burpee pull ups, running, punching, kicking, and falling on my ass. Another great night!
406 Week(s) Ago
Kris Chenier: Crossfit and Muay Thai 20 km02:10:00
Dead lifts, burpee pull ups, running, punching, kicking, and falling on my ass. Another great night!
406 Week(s) Ago
Kris Chenier: Weights and cardio 15 km01:35:00
Bi's, tri's, calves, abs, cardio, chest, and lats. Git'er done!
406 Week(s) Ago
Kris Chenier: Weights and cardio 15 km01:35:00
Bi's, tri's, calves, abs, cardio, chest, and lats. Git'er done!
406 Week(s) Ago
Going against my boss for best mustache. Every vote counts!
406 Week(s) Ago
Going against my boss for best mustache. Every vote counts!
407 Week(s) Ago
Kris Chenier: Crossfit and Muay Thai 20 km02:00:00
Power snatches, box jump overs, and wall balls. Punches, kicks, elbows, knees. Good times!
407 Week(s) Ago
Kris Chenier: Crossfit and Muay Thai 20 km02:00:00
Power snatches, box jump overs, and wall balls. Punches, kicks, elbows, knees. Good times!
407 Week(s) Ago
Kris Chenier: push ups and mountain climbers for flags 4 km03:00:00
Canadian football at it's best! My team didn't win... pushups and mountain climbers for flags. 120 pushups and 120 mountain climbers done for #movember.
407 Week(s) Ago
Canadian ffffffooooooootbaaaaaallllll!
407 Week(s) Ago
Ready to watch Grey Cup! Go Stampeders!
407 Week(s) Ago
Mixing beard oils at the Firehouse Brewery! Turning this mo into a beard next month!
407 Week(s) Ago
Kris Chenier: I walked 6.65 km01:14:00
Walked from my place into town and back. Stopped for lunch at The Gecko. Good eats!
407 Week(s) Ago
Kris Chenier: I walked 2.5 km
Super weak... but walked around at a community event. Fireworks in late November! Awesome!
407 Week(s) Ago
Kris Chenier: Cardio and weights 20 km01:35:00
Bi's, tri's, traps, quads, hammies, abs, calves, and cardio. Bring the pain!
407 Week(s) Ago
Kris Chenier: Crossfit and Muay Thai 20 km02:05:00
Thrusters, push press, and push jerk with some fun fist and knee combos after. I tried not to fart. 50/50 success.
407 Week(s) Ago
Kris Chenier: Weights and cardio 28 01:30:00
Bi's, tri's, traps, scaps, and cardio. Skipped the pre- workout but had enough anger and frustration to power through pretty strong.
408 Week(s) Ago
Kris Chenier: Crossfit and Muay Thai 30 km02:10:00
Crossfit: rowing, overhead squats, and big kettlebell swings.
Muay Thai: Super fun punching and kicking.
Need the magic to keep me going.
408 Week(s) Ago
Rider loss. Mustache win.
408 Week(s) Ago
Kris Chenier: Push ups for flags 00:20:00
Did pushups for every flag during the Rider game. 160 pushups done.
408 Week(s) Ago
Meeting goals!
408 Week(s) Ago
Kris Chenier: Weights 25 km01:25:00
Cardio, bench press, squats, etc. T&A day!
Feed the gains!
408 Week(s) Ago
Kris Chenier: Crossfit 20 km01:00:00
Deadlifts, handstand pushups, and double unders (to be fair, I did dumbbell presses instead of handstand pushups). (And had a couple of pre-workout beers)
408 Week(s) Ago
Kris Chenier: Weights and cardio 25 km01:30:02
Bi's, tri's, traps, and thighs.
Oh, yeah. And cardio...
408 Week(s) Ago
Kris Chenier: Crossfit and Muay Thai 50 km02:00:00
Crossfit: Power cleans and burpee box-jumpovers.
Muay Thai: Back to basics punching and kicking combos.
Both made me sweat like a hooker in church.
408 Week(s) Ago
Kris Chenier: Arms, pecs, traps, and cardio. 25 km01:40:00
Weights and cardio. Overdid it a little bit but feeling good!
409 Week(s) Ago
Kris Chenier: Boxing drills and some conditioning 00:40:00
Some boxing basics, 90 sit ups, and 90 push ups. With the heat turned up...
409 Week(s) Ago
Elizabeth Ahmad: I cycled 11 mi01:03:00
Moving like a beast!
409 Week(s) Ago
Kris Chenier: Weights and cardio 30 mi01:30:00
Bi's, tri's, traps, scaps, calves, and cardio. Had some spare time and took it out on these weights.
409 Week(s) Ago
Some pre-WOD pre-workout. Check ya in a couple of hours!
409 Week(s) Ago
Keeping up the good fight. Goals!
Walk with honor!
410 Week(s) Ago
Seeing progress.
410 Week(s) Ago
It has begun... father and son... in memory of my dad and my Uncle-in-law; 2 strong men that fought bravely against prostate cancer.
410 Week(s) Ago
Day 01: fresh face and full of optimism! I hope if the means are there each of you reading this can donate-- even $1-- will make a great impact in the #Movember Campaign.
Note: As donations can be made privately, not all donations are displayed to the public.
