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Agathon Fric

2 year Mo Bro

$0

Target: $1,000

raised $3,574 since 2021

My motivation

I'm raising funds and awareness this Movember for all the dads, brothers, sons, nephews, uncles, and mates in our lives. I need your help. Please donate to support men's mental and physical health.

I ran 5.13 km00:25:43

And that makes a total of 63.29 km!

At the beginning of this month, I committed to running 60 km to honour the 60 men who die needlessly by suicide every hour of every day. In doing so, I hope that I helped to shine even a little bit of attention on the fundamental importance of maintaining our mental health and physical health, which are closely connected.

I ran 6.08 km00:29:43

Run run run run run…closing the gap on my goal! Help me get there—please make a donation today!

Lovely weather in Calgary today!

I ran 6.23 km00:32:46

Did you know that, globally, men die on average five years earlier than women? And for reasons that are largely preventable?

There are only SIX DAYS LEFT in #Movember! I am growing a moustache and running 60 km to raise funds for men’s mental and physical health. Both are equally important and deserve attention.

I am so grateful to all of you who have already made a donation to support me and this worthy cause. If you haven’t already pledged your support, it’s not too late! Please, help a brother out and smash that donation button right now!

#succeedingtogether #thankyou #menshealth #mentalhealth

I ran 4.14 km00:20:02

I’m still runninggggggggg!!!!

Today I ran 4.14 km in 00:20:02. I have another 14.15 km to go!

There are only 8 days left in #MOVEMBER! If you’ve been liking these posts but still haven’t got around to pledging your support for men’s mental and physical health, then, please, smash that link and donate!

https://ca.movember.com/mospace/14543210

I’m growing a moustache and running 60km this month to honour the 60 men who die too young every hour of every day. With your help, we can improve health outcomes and #closethegap between men and women’s life expectancies.

Thank you for your support! It means more than you know!

I ran 4.09 km00:21:54

41.71 km down, 18.29 km to go!

I went running and caught this view of the sun setting over Calgary. Can you spot the Rocky Mountains? I wish I were as strong as a mountain.

In the words of Lindy Herrington, “You ARE the mountain!” #movember #sectionC #pithandsubstance #insidejoke

There are still 11 days left in Movember! Please donate to help me reach my goal!

I ran 4.04 km00:20:12

Another run done. Average pace of 5 minutes per km. 2 degrees outside.

Please donate to support men’s mental and physical health if you haven’t done so already! Help me reach my goal!

I ran 3.61 km00:19:24

This one hurt. My shins are still recovering from all the walking/running/mountain climbing I did in BC!

Still, gotta keep up the ‘mo’mentum.

Note: As donations can be made privately, not all donations are displayed to the public.

Agathon Fric

2 year Mo Bro

Agathon Fric

2 year Mo Bro

$0

I ran 5.68 km00:29:00

I ran 5.68 km00:29:00

I ran 5.75 km00:28:43

I ran 5.75 km00:28:43

I ran 5.02 km00:25:27

I ran 5.02 km00:25:27

I ran 4 km00:20:31

I ran 4 km00:20:31

I ran 5.24 km00:27:12

I ran 5.41 km00:30:00

I ran 6.24 km00:35:00

I ran 3.42 km00:25:00

I ran 5.24 km00:32:00

I ran 5.02 km00:26:00

I ran 5.01 km00:25:39

I ran 5.05 km00:26:00

I ran 4 km00:19:51