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Ben Holness
12  year  Mo Bro

$0

Target: $500
raised $5,966 since 2012
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention

The Movember Foundation is the only global charity focused solely on men's health, so this Movember I'm getting on board. I'm raising funds to tackle some of the biggest health issues faced by men: prostate cancer, testicular cancer, and mental health. Help me stop men dying too young.

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How I'm
getting involved
Murphy's Mo Bro's
Team captain Georgios Tselonis
$0 Team funds raised
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0 of 125 kilometres
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Previous year's posts
21 Week(s) Ago
U of Mo Challenge

We’re proud to announce the final results of the 2024 U of Mo — and wow, what an incredible campaign it was!

A thunderous round of applause to University Breakfast Club, our 2024 Challenge champions, and a special shoutout to Jeff Morrison, this year’s top fundraiser! Your hard work, passion, and generosity are truly paving the way for change.

To everyone who grew, moved, donated, or raised awareness — thank you for bringing Movember to life. Your dedication is laying a stronger foundation for men’s health and helping us reach more men than ever before.

Check out the final leaderboard standings below and take a moment to celebrate the impact you’ve made. Wishing you all a happy, healthy holiday season. United We Mo!

Previous year's posts
21 Week(s) Ago
U of Mo Challenge

We’re proud to announce the final results of the 2024 U of Mo — and wow, what an incredible campaign it was!

A thunderous round of applause to University Breakfast Club, our 2024 Challenge champions, and a special shoutout to Jeff Morrison, this year’s top fundraiser! Your hard work, passion, and generosity are truly paving the way for change.

To everyone who grew, moved, donated, or raised awareness — thank you for bringing Movember to life. Your dedication is laying a stronger foundation for men’s health and helping us reach more men than ever before.

Check out the final leaderboard standings below and take a moment to celebrate the impact you’ve made. Wishing you all a happy, healthy holiday season. United We Mo!

Previous year's donations
22 Week(s) Ago
U of Mo Challenge

As we approach the final week of the U of Mo challenge, the leaderboard is still in session!

A huge round of applause to everyone for contributing this year, raising funds and awareness for men’s health. Your efforts are passing with flying colours, making a real impact in workplaces and communities across the country. Thank you for your dedication to the cause!

We’ll be announcing our U of Mo Challenge champion on Tuesday, December 10th, at 5 PM EST. Donations can still come in after that, but they won’t count toward the final score.

Time to study hard and ace the final test!

22 Week(s) Ago
U of Mo Challenge

As we approach the final week of the U of Mo challenge, the leaderboard is still in session!

A huge round of applause to everyone for contributing this year, raising funds and awareness for men’s health. Your efforts are passing with flying colours, making a real impact in workplaces and communities across the country. Thank you for your dedication to the cause!

We’ll be announcing our U of Mo Challenge champion on Tuesday, December 10th, at 5 PM EST. Donations can still come in after that, but they won’t count toward the final score.

Time to study hard and ace the final test!

22 Week(s) Ago
I ran 12.61 km01:13:00

Frozen but finished! 125 ✅

Previous year's activities
22 Week(s) Ago
I ran 12.61 km01:13:00

Frozen but finished! 125 ✅

23 Week(s) Ago
Donation from:
Nicole Diavolitsis
$100

Good job Ben!

23 Week(s) Ago
Donation from:
Nicole Diavolitsis
$100

Good job Ben!

23 Week(s) Ago
Donation from:
Jenna Schulz
$30

Now you have to keep running!

23 Week(s) Ago
Donation from:
Jenna Schulz
$30

Now you have to keep running!

23 Week(s) Ago
I ran 8.5 km01:00:00

23 Week(s) Ago
I ran 8.5 km01:00:00

23 Week(s) Ago
I ran 8.11 km00:45:00

23 Week(s) Ago
I ran 8.11 km00:45:00

23 Week(s) Ago
U of Mo Challenge

Movember 30 is just around the corner—time to ace the final exam!

Thank you for laying a strong foundation of support throughout Movember.
As we head toward the final stretch, take a moment to appreciate the hard work—you’ve raised the bar for men’s health with every Mo, every event, and every dollar raised.

Mark this deadline in your calendar: the leaderboards will officially close on Tuesday, December 10th, at 5 PM EST. That’s when we’ll award the 2024 U of Mo Champions. While donations can still come in after this deadline, they won’t count toward the leaderboard standings.

Let’s finish strong and continue to build a brighter future for men’s health together. Thank you for being the scholars of this amazing movement!

23 Week(s) Ago
U of Mo Challenge

Movember 30 is just around the corner—time to ace the final exam!

Thank you for laying a strong foundation of support throughout Movember.
As we head toward the final stretch, take a moment to appreciate the hard work—you’ve raised the bar for men’s health with every Mo, every event, and every dollar raised.

Mark this deadline in your calendar: the leaderboards will officially close on Tuesday, December 10th, at 5 PM EST. That’s when we’ll award the 2024 U of Mo Champions. While donations can still come in after this deadline, they won’t count toward the leaderboard standings.

Let’s finish strong and continue to build a brighter future for men’s health together. Thank you for being the scholars of this amazing movement!

23 Week(s) Ago
Donation from:
Wendy Thomson
$75

Way to go, Ben!!

23 Week(s) Ago
Donation from:
Wendy Thomson
$75

Way to go, Ben!!

23 Week(s) Ago
I ran 12.04 km01:26:00

23 Week(s) Ago
I ran 12.04 km01:26:00

23 Week(s) Ago
Donation from:
Peter Hartley
$50
23 Week(s) Ago
Donation from:
Peter Hartley
$50
23 Week(s) Ago
I ran 7.89 km00:54:00

23 Week(s) Ago
I ran 7.89 km00:54:00

24 Week(s) Ago
Donation from:
Meghan Holness
$50

Nice Mo Bro!

24 Week(s) Ago
Donation from:
Meghan Holness
$50

Nice Mo Bro!

24 Week(s) Ago
Donation from:
Mary Anne Trainor
$100

Hope this helps!

24 Week(s) Ago
Donation from:
Mary Anne Trainor
$100

Hope this helps!

24 Week(s) Ago
I ran 5.15 km00:25:01

24 Week(s) Ago
I ran 5.15 km00:25:01

24 Week(s) Ago
Ben Holness

24 Week(s) Ago
Ben Holness

24 Week(s) Ago
U of Mo Challenge

Ah, Week 3 of Movember—you’re really getting the course work now! That Mo is shaping up like a semester-long project—getting more refined with each passing day. Whether you're aiming for a sharp, well-organized look or letting it grow naturally like an open-ended assignment, you’re well on your way to a top-tier result.

Don’t let the pressure build—some regular grooming can help you keep everything in check! And remember, every hair is part of the curriculum you’re following to support men’s health.

Keep working hard and stay focused; you’re all helping us change the face of men’s health by growing, moving, hosting, and Mo’ing your own way!

24 Week(s) Ago
U of Mo Challenge

Ah, Week 3 of Movember—you’re really getting the course work now! That Mo is shaping up like a semester-long project—getting more refined with each passing day. Whether you're aiming for a sharp, well-organized look or letting it grow naturally like an open-ended assignment, you’re well on your way to a top-tier result.

Don’t let the pressure build—some regular grooming can help you keep everything in check! And remember, every hair is part of the curriculum you’re following to support men’s health.

Keep working hard and stay focused; you’re all helping us change the face of men’s health by growing, moving, hosting, and Mo’ing your own way!

24 Week(s) Ago
Donation from:
Heather Holness
$50

Way to go Ben. Nice mustache!
Mom

24 Week(s) Ago
Donation from:
Heather Holness
$50

Way to go Ben. Nice mustache!
Mom

24 Week(s) Ago
Donation from:
Jeff Lupker
$30
24 Week(s) Ago
Donation from:
Iryna L
$30

Keep it up!

24 Week(s) Ago
I ran 7.85 km00:45:00

24 Week(s) Ago
I ran 7.5 km00:39:00

25 Week(s) Ago
I ran 6.5 km00:37:00

25 Week(s) Ago
Donation from:
Ben Holness
$50
25 Week(s) Ago
I ran 5.03 km00:31:00

25 Week(s) Ago
U of Mo Challenge

Week 2 is here!

The competition is fierce and the Mo's are starting to come in. We're not even at the halfway mark.

Let's go U of Mo!!

25 Week(s) Ago
I ran 7.01 km00:45:00

25 Week(s) Ago
I ran 10.05 km00:52:00

26 Week(s) Ago
I ran 6.46 km00:35:00

26 Week(s) Ago
I ran 5.05 km00:29:00

26 Week(s) Ago
U of Mo Challenge

Week 1 of Movember is rounding up!

If you're Growing, we hope you've got some solid stubble making an appearance and those Mos are starting to take shape.

If you're Moving, Hosting, or Mo’ing Your Own Way, keep up the fantastic momentum—you're all doing an incredible job raising both funds and awareness for men's health!

So many teams are absolutely smashing it this year. Take a look at the Mo leaderboard below:

26 Week(s) Ago
Donation from:
Bryce Allan
$75

Nice work Benny!

26 Week(s) Ago
I ran 10.04 km00:55:00

27 Week(s) Ago
I ran 5.21 km00:31:34

27 Week(s) Ago
U of Mo Challenge

Attention U of Mo - it's time for liftoff!

The hairiest month of the year is here, and we’re ready to change the face of men’s health.

Whether you’re Growing, Moving, Hosting, or Mo’ing Your Own Way – we salute you! Every whisker grown, step taken, event hosted, or bold dare accepted helps Movember raise critical funds and awareness for men’s health.

Teams are already rising up the leaderboard for a shot at gold. Who will take it home this year?

75 Week(s) Ago
U of Mo Challenge

Thank-you for your commitment and support.

We've now arrived at Movember 30 and everyone in this challenge should pause for a moment to reflect on an amazing job done, what can only be described as an epic 'stache and an impressive commitment to help change the face of men's health.

As Mo season is coming to a close, I want to flag that the leaderboards will officially close on Thursday, December 7th at 5 pm EST, marking the moment we crown our 2023 Movember champions of each challenge. While donations can still be received after this time, please note that they won't contribute to the leaderboard race.

Thanks for all you have done this year and will continue to do as we move forward.

United We Mo!!!

75 Week(s) Ago
Ben Holness

75 Week(s) Ago
I ran 8 km00:41:00

Finishing off the goal on the treadmill! 100 ✅

75 Week(s) Ago
Donation from:
Bryce Allan
$100

Nice work Benny!

75 Week(s) Ago
Donation from:
Nicole Diavolitsis
$100
75 Week(s) Ago
Donation from:
Wendy Thomson
$75

Good going, Ben!

75 Week(s) Ago
I ran 8 km00:44:00

Too cold. On the tread

76 Week(s) Ago
I ran 12 km01:08:00

76 Week(s) Ago
I ran 5 km00:30:00

77 Week(s) Ago
Ben Holness

Halfway!

181 Week(s) Ago
U of Mo Challenge

DID YOU KNOW, Mo Bros & Mo Sisters who use Facebook Fundraising raise 180% more funds?

You can activate it on your page in 3 clicks and all funds raised through Facebook will appear on your Mo Space. Check out the video below...

232 Week(s) Ago
Ben Holness

232 Week(s) Ago
Ben Holness

Mo Bros golfing in style ft. LoWo Gloves

233 Week(s) Ago
Ben Holness

Fresh start!

336 Week(s) Ago
Ben Holness

388 Week(s) Ago
Ben Holness

Day 30 ‘Stache! Thanks everyone for the support! There’s still time to get donations in and help get me to my target #stopmendyingtooyoung

390 Week(s) Ago
Ben Holness

Halfway Stache coming in nice and halfway to meeting my MOve target!

391 Week(s) Ago
Ben Holness

It's growing...

391 Week(s) Ago
Ben Holness

Starting Movember with a fresh face...The chilly chin is well worth it for this great cause!

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