Scott Thomson

My Motivation
To make people more aware of the severity of prostate cancer.
Scott Thomson

7 Year Mo Bro

$70
My target: $1000
7 / 30
MOVEs
$70
Team funds raised
0
$70
My target: $1000
7 / 30 Help
MOVES
$70
Team funds raised
0

The Movember Foundation

The leading global organization committed to changing the face of men’s health.

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Previous Updates

Donation received
11 Week(s) Ago
$50.00
from
Jared MacNeil

Keep the 'stache goin'. Missing you guys up north!

MOVE Update
14 Week(s) Ago
I worked out for
30 minutes

Back squat. 135x6. 185x6. 225x6. 280 4x6.

MOVE Update
14 Week(s) Ago
I worked out for
12 minutes

HITT

MOVE Update
14 Week(s) Ago
I worked out for
25 minutes

Benchpress 4x6 @ 75%

MOVE Update
14 Week(s) Ago
I worked out for
30 hour(s)

4x6 deadlift @ 340 lbs.

MOVE Update
14 Week(s) Ago
Stretched snd foam rolled
20 minutes

MOVE Update
14 Week(s) Ago
I walked
15 minutes

Donation received
14 Week(s) Ago
$20.00
from
Candice Lys

Good luck!

Scott Thomson
14 Week(s) Ago

My first blog post of the year. MY 7th YEAR!! http://www.warriordadfit.com/blog/movember-2015-year-7/

MOVE Update
14 Week(s) Ago
Stretched and foam rolled and then lifht deadlifting
30 minutes

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