On June 14th, 2021, I lost my brother Adam to suicide after his battle with mental health. He was funny, kind, and full of life, proof that you never truly know the struggles someone is facing.
This Movember, I’m growing a moustache and running 60km in his honour. One kilometre for every man we lose to suicide every hour around the world.
Through The Big Red Mental Health Society, my family and I are working to end the stigma, start conversations, and support those who need it most.
I’m doing this for Adam, and for every man who feels like he has to fight his battles alone.
Let’s change the face of men’s mental health together.