Frank Carr
3  year  Mo Bro

$200

Target: $500
raised $949 since 2022
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. I learned early in life what this means when I lost my brother to mental illness. You need to talk out loud and often with everyone. The stress of life in general can be overwhelming and unforgiving. A college professor once informed the class that if you don’t shut off work it will take advantage of your mental and physical well-being. Find your happy place and don’t loose focus. His happy place… yoga… once or twice a week. Fast forward and my balance is working out 2 - 3 times a week.
Stay strong and speak up. Ask questions with your friends and family. Pay attention to those around you and just be a friend. That one conversation might be the difference in someone’s life. Go to the doctors with a plan and ask questions. You can make a difference in your life and others. Thank you for reading my message and help me stop men dying at all ages. There’s so much we can do together. Viva MOvember!

How I'm
getting involved
Great Group of Guys & Gals at Gillam (5G’s)
Team captain Craig Lesurf
$35,013 Team funds raised
11 of 60 kilometres
walking
running
11.75 kilometres
workout
Your feed

Leave Frank a comment
 

We’re in Week 3 of Movember, and the growth is strong with the Movember Business Club! Whether you’re raising funds, spreading awareness, or getting the whole team involved you’re investing in men’s health and seeing great returns.

Keep scaling up your efforts—every donation, every conversation, is another step toward a healthier future for men everywhere.

Stay on target and keep pushing forward—your company’s support is helping us change the face of men’s health. Let’s keep growing, networking, and Mo’ing our way to success!

We’re in Week 3 of Movember, and the growth is strong with the Movember Business Club! Whether you’re raising funds, spreading awareness, or getting the whole team involved you’re investing in men’s health and seeing great returns.

Keep scaling up your efforts—every donation, every conversation, is another step toward a healthier future for men everywhere.

Stay on target and keep pushing forward—your company’s support is helping us change the face of men’s health. Let’s keep growing, networking, and Mo’ing our way to success!

We’re hammering into the third week of Movember, and the energy is electric! Whether you’re growing a stache, lifting for a cause, or building awareness, you’re laying a strong foundation for men’s health.

Keep swinging those hammers and raising the beams of support. Together, we’re constructing a healthier future for men everywhere.

Stay strong and keep it Mo'ing!

We’re hammering into the third week of Movember, and the energy is electric! Whether you’re growing a stache, lifting for a cause, or building awareness, you’re laying a strong foundation for men’s health.

Keep swinging those hammers and raising the beams of support. Together, we’re constructing a healthier future for men everywhere.

Stay strong and keep it Mo'ing!

2 day(s) ago
I ran 2000 m01:00:00

Snow Skiing practice w/ family. Fun MOving w/ ALL

2 day(s) ago
I ran 2000 m01:00:00

Snow Skiing practice w/ family. Fun MOving w/ ALL

2 day(s) ago
I ran 5750 m01:30:00

5000m bike; 3x BP 95lbs; DB DL 25lbs; 250m Row

2 day(s) ago
I ran 5750 m01:30:00

5000m bike; 3x BP 95lbs; DB DL 25lbs; 250m Row

We’re in Week 2, and the competition is heating up!

The ’staches are starting to take shape, and the dedication across the board is incredible. With every dollar raised, we’re making strides for men’s health—and we’re not even halfway through the month!

Let’s keep that momentum rolling with a big Pringles day on Nov 14!

Remember, United We Mo!

We’re in Week 2, and the competition is heating up!

The ’staches are starting to take shape, and the dedication across the board is incredible. With every dollar raised, we’re making strides for men’s health—and we’re not even halfway through the month!

Let’s keep that momentum rolling with a big Pringles day on Nov 14!

Remember, United We Mo!

Week 2 is here!

The competition is fierce and the 'staches are starting to come in. We're not even at the halfway mark.

Keep up the amazing work.

United We Mo!!

Week 2 is here!

The competition is fierce and the 'staches are starting to come in. We're not even at the halfway mark.

Keep up the amazing work.

United We Mo!!

1 Week(s) Ago
Donation from:
Frank Carr
$100
1 Week(s) Ago
Donation from:
Frank Carr
$100
1 Week(s) Ago
I ran 3000 m01:00:00

3000m bike; 3x 250mRow,10WBs,10SUs,1Farm Carry,1db

1 Week(s) Ago
I ran 3000 m01:00:00

3000m bike; 3x 250mRow,10WBs,10SUs,1Farm Carry,1db

1 Week(s) Ago
I ran 1000 m01:00:00

3x 250 meter row, 30 SUs, 30 wall balls, 3 PUs

1 Week(s) Ago
I ran 1000 m01:00:00

3x 250 meter row, 30 SUs, 30 wall balls, 3 PUs

Week 1 of Movember is rounding up!

If you're Growing, we hope you've got some solid stubble making an appearance and those Mos are starting to take shape.

If you're Moving, Hosting, or Mo’ing Your Own Way, keep up the fantastic momentum—you're all doing an incredible job raising both funds and awareness for men's health!

So many teams are absolutely smashing it this year. Take a look at the Mo leaderboard below

Week 1 of Movember is rounding up!

If you're Growing, we hope you've got some solid stubble making an appearance and those Mos are starting to take shape.

If you're Moving, Hosting, or Mo’ing Your Own Way, keep up the fantastic momentum—you're all doing an incredible job raising both funds and awareness for men's health!

So many teams are absolutely smashing it this year. Take a look at the Mo leaderboard as we officially liftoff!

2 Week(s) Ago
Donation from:
Gillam Group
$100

MO on MO on brother!! Team Gillam Rocks!

Attention Movember Business Club - it's time for liftoff!

The hairiest month of the year is here, and we’re ready to change the face of men’s health.

Whether you’re Growing, Moving, Hosting, or Mo’ing Your Own Way – we salute you! Every whisker grown, step taken, event hosted, or bold dare accepted helps Movember raise critical funds and awareness for men’s health.

Teams are already rising up the leaderboard for a shot at gold. Who will take it home this year?

Attention Construction Mos - It's time for liftoff!

The hairiest month of the year is here, and we’re ready to change the face of men’s health.

Whether you’re Growing, Moving, Hosting, or Mo’ing Your Own Way – we salute you! Every whisker grown, step taken, event hosted, or bold dare accepted helps Movember raise critical funds and awareness for men’s health.

Teams are already rising up the leaderboard for a shot at the Construction Challenge Trophy. Who will take it home this year?

Previous year's posts

Celebration Time! We're thrilled to announce the fantastic results of our 2023 Movember campaign – and boy, are we beaming with pride! The Mo Construction Challenge went above and beyond, raising a whopping $368,319. A massive round of applause to the phenomenal Ledcor Group of Companies, our Challenge champions, and a hearty congratulations to our top fundraiser, Craig Lesurf! A heartfelt thank you to each and every one of you for your incredible efforts in bringing Movember to life. Your commitment is truly changing the face of men's health. With your unwavering support, we're not just breaking ground; we're soaring to new heights, reaching more men, and making a difference that counts. Dive into the final standings below – it's a feel-good extravaganza! Wishing you all the happiness this holiday season brings. United We Mo!

Thank-you for your commitment and support.

We've now arrived at Movember 30 and everyone in this challenge should pause for a moment to reflect on an amazing job done, what can only be described as an epic 'stache and an impressive commitment to help change the face of men's health.

As Mo season is coming to a close, I want to flag that the leaderboards will officially close on Thursday, December 7th at 5 pm EST, marking the moment we crown our 2023 Movember champions of each challenge. While donations can still be received after this time, please note that they won't contribute to the leaderboard race.

Thanks for all you have done this year and will continue to do as we move forward.

United We Mo!!!

Previous year's donations
51 Week(s) Ago
Donation from:
Mark Tigchelaar
$17

Good luck guys and gals! From your friends at GeoSolv!

Donated $250 to Great Group of Guys & Gals at Gillam (5G’s) and split it evenly between all team members.

51 Week(s) Ago
Donation from:
Nav360 Inc (Shelby Hacala)
$17

Keep up the great work!

Donated $250 to Great Group of Guys & Gals at Gillam (5G’s) and split it evenly between all team members.

53 Week(s) Ago
Donation from:
Laurie Lyle
$50

Although I don’t love kissing the mustach, I’m happy to support promoting men’s mental health and wellness.

Previous year's activities
102 Week(s) Ago
I worked out 5 km01:00:00

CrossFit workout

103 Week(s) Ago
I worked out 5 km01:00:00

CrossFit workout… distance? 1 hour = 5KM

104 Week(s) Ago
I walked 9.74 km11:00:00

Disneyland- Day 3; 12777 steps/ 9.74 KM

104 Week(s) Ago
I walked 14.01 km11:00:00

California Adventures-Day 2; 18384 steps/ 14.01 KM

105 Week(s) Ago
I walked 14.54 km13:00:00

Walking Disneyland. Day 1-19084 steps/ 14.54 km

DID YOU KNOW, Mo Bros & Mo Sisters who use Facebook Fundraising raise 180% more funds?

You can activate it on your page in 3 clicks and all funds raised through Facebook will appear on your Mo Space. Check out the video below...

Note: As donations can be made privately, not all donations are displayed to the public.