The League of Municipal Ladies and Gentlemen
District of Saanich

$ 0

Objectif: $ 4.000
Somme recueillie l'an dernier : $ 5.535
Motivation

Be proud of yourselves! Stop men dying too young. Join the Saanich family that has been raising Movember funds for 14 years strong! Coming together to make a difference!

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Previous year's posts
Il y a 16 semaines
Brandon Salter: J'ai marché 00:16:13

Événements de l'année précédente
Il y a 16 semaines
Brandon Salter: J'ai marché 00:16:13

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:12:35

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:12:35

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:09:01

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:09:01

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 00:15:22

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 00:15:22

Il y a 16 semaines
Brandon Salter: J'ai marché 00:17:04

Il y a 16 semaines
Brandon Salter: J'ai marché 00:17:04

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:09:45

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:09:45

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:09:27

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:09:27

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:12:34

Il y a 16 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:12:34

Il y a 17 semaines
Brandon Salter: J'ai marché 00:17:56

Il y a 17 semaines
Brandon Salter: J'ai marché 00:17:56

Il y a 17 semaines
Suzanne Samborski: J'ai marché 6.3 km00:52:22

Il y a 17 semaines
Suzanne Samborski: J'ai marché 6.3 km00:52:22

Il y a 17 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:05:03

Il y a 17 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:05:03

Il y a 17 semaines
Suzanne Samborski: J'ai couru 11.12 km01:00:56

Il y a 17 semaines
Suzanne Samborski: J'ai couru 11.12 km01:00:56

Il y a 17 semaines
Don de:
Howard Carr
$ 50
Dons de l'année précédente
Il y a 17 semaines
Don de:
Howard Carr
$ 50
Il y a 17 semaines
Suzanne Samborski: Je me suis entraîné(e) pendant 00:49:02

Il y a 17 semaines
Suzanne Samborski: Je me suis entraîné(e) pendant 00:49:02

Il y a 17 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:14:30

Il y a 17 semaines
Brandon Salter: Je me suis entraîné(e) pendant 01:14:30

Il y a 17 semaines
Don de:
Cedar Hill Golf Course (District of Saanich)
$ 200
Il y a 17 semaines
Don de:
Cedar Hill Golf Course (District of Saanich)
$ 200
Il y a 17 semaines
Don de:
colin ash
$ 25
Il y a 17 semaines
Don de:
colin ash
$ 25
Il y a 17 semaines
Brandon Salter: Je me suis entraîné(e) pendant 00:58:50

Il y a 17 semaines
Brandon Salter: Je me suis entraîné(e) pendant 00:58:50

Il y a 17 semaines
Suzanne Samborski: J'ai couru 5.59 km00:29:48

Il y a 17 semaines
Suzanne Samborski: J'ai couru 5.59 km00:29:48

Il y a 17 semaines
Don de:
Jason Hodgins
$ 20
Il y a 17 semaines
Don de:
Jason Hodgins
$ 20
Il y a 17 semaines
Suzanne Samborski: J'ai couru 5.63 km00:32:24

Il y a 17 semaines
Suzanne Samborski: J'ai marché 5.2 km01:11:38

Il y a 17 semaines
Suzanne Samborski: J'ai marché 6.32 km01:06:32

Il y a 17 semaines
Suzanne Samborski: J'ai couru 16.26 km01:26:15

Il y a 18 semaines
Don de:
un donateur anonyme
$ 25
Il y a 19 semaines
Don de:
Stacy McGhee
$ 65

Long live the Municipal league.

Il y a 19 semaines
Don de:
Pringles Donation
$ 25

Look at you Mo! Pringles®️ brand is popping in to celebrate your support of Movember with an extra $25.

Il y a 20 semaines
Don de:
Liz Gudavicius
$ 25
Il y a 20 semaines
Don de:
Sharon Hvozdanski
$ 100
Il y a 20 semaines
Don de:
Stephanie McGill
$ 50
Il y a 69 semaines
Don de:
un donateur anonyme
$ 50
Publications de l'année précédente
Il y a 70 semaines

3. Know the numbers: At 50 (45 if you are of African or Caribbean descent or have a father or brother with prostate cancer), talk to your doctor about prostate cancer and whether it's right for you to have a PSA test.
4. Know the nuts. Simple: Get to know what's normal for your testicles. Give them a check regularly and go to the doctor if something doesn't feel right.
5. Move, more: Add more activity to your day. Do more of what makes you feel good!

Il y a 70 semaines

I'm liking the Week 3 moustache!

I thought I'd share 5 Things Every Man Should Know:
https://ca.movember.com/mens-health/general
1. Spend time with people who make you feel good: Stay connected. Your mates are important and spending time with them is good for you. Catch up regularly, check in and make time.
2. Talk, more: You don't need to be an expert and you don't have to be the sole solution, but being there for someone, listening and giving your time can be life-saving.

Il y a 70 semaines
Don de:
Liz Gudavicius
$ 25
Il y a 72 semaines

This is my week 1 moustache - feeling good!

I was reading about navigating conversations with men in your life who might be struggling. A good resource is ALEC:
A sk observational questions.
L isten without judgement or solutions.
E ncourage action such as seeking professional help.
C heck in based on genuine care.

You can read more and have practice conversations here:
https://ca.movember.com/mens-health/mental-health

Il y a 73 semaines
Don de:
Esha Minchin
$ 20
Il y a 73 semaines
Don de:
Sharon Hvozdanski
$ 100
Il y a 121 semaines
Don de:
Helene Roberge
$ 50
Il y a 122 semaines
Don de:
Maggie Baynham
$ 50

David Williams has officially grown a Mo, so now I can't help but donate. Keep up the good work team!

Il y a 173 semaines

I really thought 500km was a bit much to ask but in the end it became routine! Hopefully I can keep it up but for now - my knees and feet need a break. Congrats to the League of Municipal Ladies and Gentlemen for topping last years record! Great work everyone!!

Il y a 173 semaines
Don de:
Sandra La Carte
$ 60
Il y a 173 semaines
Don de:
Scott Broughton
$ 50
Il y a 175 semaines
Don de:
Liz Gudavicius
$ 25
Il y a 177 semaines
Don de:
un donateur anonyme
$ 101

Thanks for taking this on for us.

Il y a 177 semaines

Beautiful start to the morning with a brisk 6km walk before the work day starts!

Il y a 228 semaines

So I checked in with MoHQ to find out how we have been doing over the years.... Excellent work team!

Il y a 334 semaines

Took a fellow Muni-worker for a run at lunch - first one in awhile! It's a good kind of hurt.....

Nota : Comme les dons peuvent être privés, seuls les dons publics apparaissent dans votre Espace Mo.