Mo Method
Method Integration

$3,100

Amount raised last year: $3,371
Our Motivation

We're raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. We need your help. Please donate to support men's health.

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42 Week(s) Ago
Paul Jackson: I cycled 40.35 km01:29:51

42 Week(s) Ago
Paul Jackson: I cycled 40.35 km01:29:51

42 Week(s) Ago
Paul Jackson: I cycled 40.05 km01:19:57

42 Week(s) Ago
Paul Jackson: I cycled 40.05 km01:19:57

42 Week(s) Ago
Paul Jackson: I cycled 9.51 km00:50:54

42 Week(s) Ago
Paul Jackson: I cycled 9.51 km00:50:54

42 Week(s) Ago
Paul Jackson: I cycled 17.67 km00:40:02

42 Week(s) Ago
Paul Jackson: I cycled 17.67 km00:40:02

Previous year's posts
43 Week(s) Ago
Paul Jackson: I cycled 5.42 km00:18:23

Previous year's activities
43 Week(s) Ago
Paul Jackson: I cycled 5.42 km00:18:23

43 Week(s) Ago
Paul Jackson: I cycled 7.69 km00:31:35

43 Week(s) Ago
Paul Jackson: I cycled 7.69 km00:31:35

43 Week(s) Ago
Paul Jackson: I cycled 11.86 km00:39:01

43 Week(s) Ago
Paul Jackson: I cycled 11.86 km00:39:01

43 Week(s) Ago
Paul Jackson: I cycled 21 km01:03:41

43 Week(s) Ago
Paul Jackson: I cycled 21 km01:03:41

43 Week(s) Ago
Paul Jackson: I cycled 40.35 km01:15:43

43 Week(s) Ago
Paul Jackson: I cycled 40.35 km01:15:43

43 Week(s) Ago
Paul Jackson: I cycled 42.25 km01:23:05

43 Week(s) Ago
Paul Jackson: I cycled 42.25 km01:23:05

Previous year's posts
47 Week(s) Ago

Paul, Ismael, and Manda joined me on the last day of Abs for Movember! There were a lot of squats involved. I don't know why people love squats so much. Thanks for joining me on my first ever Movember participation challenge! ^_^ I don't think I have abs though.

Previous year's donations
47 Week(s) Ago
Donation from:
Andrew Doran
$50
47 Week(s) Ago

I was going to continue with Sydney's Dirty 30s, but it required weights for upper body exercises, and I didn't have the weights. So Eugene, Manda, and I went back to Pamela Reif's upper body workout, and I don't recall it being so hard!! Good grief, you'd think I'd get better at these things, but no!

48 Week(s) Ago

Manda joined for this 50 minute workout. It was brutal. I think it was the first time I almost felt like throwing up!

48 Week(s) Ago

Manda joined me in day 2. This one had weights, and the instructor was double my weights since I don't have many weights to choose from. I thought it would be too easy. I was wrong.

48 Week(s) Ago

We're back, and now we're going to start at 7:30am to give us more time! Today, we start someone new, Sydney Cummings, and we'll stick with her for the rest of this week. I liked today's workout. No burpees, and not as many squats. There were donkey kicks though, that was new. And cool.
Attendees: Ismael, Manda

50 Week(s) Ago
Donation from:
an anonymous supporter
$250

Grow those mo's guys and gals

50 Week(s) Ago
Donation from:
Hossein Riazi
$100
50 Week(s) Ago
Donation from:
Errol Elumir
$50

Abs! Join me for Abs! ^_^

51 Week(s) Ago
Donation from:
Ashur Shamon
$100

Keep on Mo'in everyone!

51 Week(s) Ago
Donation from:
Eugene Costov
$20
99 Week(s) Ago
Donation from:
Paul Jackson
$100
102 Week(s) Ago
Donation from:
Ken Doran
$10
103 Week(s) Ago
Donation from:
Hossein Riazi
$50
103 Week(s) Ago
Donation from:
an anonymous supporter
$100
Note: As donations can be made privately, not all donations are displayed to the public.