Feel inspired to have your own Healthy Mo activity? Organize and send our way! We'll share the mo love with our community.
 November 22nd
One hour power flow in support of mousatche's everywhere! The event will be held at The Great Hall, Toronto’s historic concert venue located at 1087 Queen Street West. Join us in the main hall as yogi, Michelle Rugole and DJ Arrogahnz will help guide us through a powerful Vinyasa Flow. $20 per spot, all proceeds to Movember. Instructor: Michele Rugole Location: The Great Hall Time: 7:15pm What to bring: a mat & & towel, and some water to stay hydrated. Capacity: 100 Mo Bros and Mo Sistas November 24th Outdoor Yoga on the Gridiron with Grey Cup Champion Andre Talbot! Come join us with our friends at the Grey Cup Festival as Grey Cup Champion Andre Talbot conducts an outdoor yoga class on the City Hall football field…yep, you heard me correctly!
Capacity: 175 Mo Bros and Mo SistasInstructor: Andre Talbot (@AndreTalbot) Location: 100th Grey Cup Festival mbna Adrenaline Zone Gridiron at Toronto City Hall, Nathan Phillips Square (Mini football field - formerly known as the skating rink!) Time: 2pm What to bring: Mat, water, towel (if needed) and proper attire based on weather November 24th Outdoor Yoga on the Gridiron with Grey Cup Champion Andre Talbot! Come join us with our friends at the Grey Cup Festival as Grey Cup Champion Andre Talbot conducts an outdoor yoga class on the City Hall football field…yep, you heard me correctly!
Capacity: 175 Mo Bros and Mo SistasInstructor: Andre Talbot (@AndreTalbot) Location: 100th Grey Cup Festival mbna Adrenaline Zone Gridiron at Toronto City Hall, Nathan Phillips Square (Mini football field - formerly known as the skating rink!) Time: 2pm What to bring: Mat, water, towel (if needed) and proper attire based on weather November 25th The Yoga Loft The yoga classes will be male focused, with poses and stretches that will be Mo Bro friendly. From 1st timers to seasoned yogis MOGA is for every Mo. Instructor: 4th: Jess Nickerson, 25th: Kenna Kaklin Location: 8135 102 Street Northwest, Edmonton AB Time: TWO CLASSES! Sunday, Movember 4th - 5:30-6:30 - Sunday, Movember 25th - 5:30-6:30 What to bring: Yoga gear Capacity: 40 Mo Bros and Mo Sistas November 25th Name of Event: Restorative Moga at Yogaspace Join Sarah T. and friends at a perfect time of the Movember journey for Restorative Moga. A truly relaxing experience and great for practice. Instructor: Sarah Tomlinson Location: 148 Ossington Ave, Toronto Time: Contact studio for time! What to bring: Yoga clothing and Mat Capacity: 40 Mo Bros and Mo Sistas November 25th Movember Moga Flow Leane Toth and Deanna Di Carlo will be leading a Movember inspired Power Yoga Jam Class to raise awareness for Movember. Show up in your tightest and brightest yoga gear and get ready to shake your asana! Whoever has the best stache and/or beard will win a 5 Class Pass to our studio. Instructor: Leane Toth and Deanna Di Carlo Location: Power Yoga, 111 Fourth Ave, St Catharines Time: 6pm What to bring: Your mat, towel and water. Mats will also be provided. Capacity: 80 Mo Bros and Mo Sistas November 29th Name of Event: Mo-Town Mo-Down Event Descriptor: We will be leading Mo Bros and Mo Sistas through a Mo-inspiring, flow jam class to celebrate the end of Movember & support the cause! Instructor: Tim Rivers Location: Some Like It Hot Yoga & Wellness Studio,131 Kerr Street, Oakville Time: 8:45pm What to bring: Bring your stache or borrow one from us, a mat & & towel, and some water to stay hydrated. Capacity: 75 People |
 November 25th Moga Yoga for Mo Bros Instructor: Kurt Paull Location: Yoga Loft Suite - 302 8135 102 Street , Edmonton Time: Sunday, Movember 25th, 2012 What to bring: a mat & & towel, and some water to stay hydrated. Capacity: 175 Mo Bros and Sistas  November 24th Crossfit Closer (Movember WOD) Crossfit is strength and conditioning program designed to create a “broad, general, inclusive fitness”. What this means is that by practicing CrossFit on a regular basis your body and mind will become more and more prepared for any physical task that life may throw at you. Crossfit is the ultimate challenge, and if you've been curious about trying it out, it will change your life. Instructor: Adam Phomin Location: 101 Schneider Rd, Ottawa Time: 10:30am What to bring: Work out clothing Capacity: 40 Mo Bros and Mo Sistas  November 23rd Bouldering at The Hive The Hive is Vancouver’s Premiere Bouldering Gym! The best place to learn to climb, and the best place to take your climbing to the next level. Bouldering offers all the fun of climbing, without the hassle of ropes and harnesses; great for beginners and experts alike! Instructor: Shayne Russell Location: 520 Industrial Ave, Vancouver BC Time: 7:00pm What to bring: Climbing Gear Capacity: 50 Mo Bros and Sistas |
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