Donate to Lance

Lance Rogan
2  year  Mo Bro
platinum club

$3,000

Target: $10,000
raised $3,295 since 2025
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention

Men’s mental health means everything to me.
Too many men are silently carrying weight no body else sees.
They feel isolated, overwhelmed, and stuck, believing they have to keep moving, stay strong, and handle everything alone.
And too often, the men who seem the loudest, funniest, or happiest are often the ones struggling the most behind closed doors.

For me, running has been a daily anchor for multiple reasons.
Running has shown me that I can keep going when things get hard and when everything else is telling me to stop. One. Step. At. A. Time.
Running has connected me with people who showed up for me when I needed it most.
Running has shown me the importance of daily habits to stay grounded in the midst of chaos and stress.
Running has given me a healthy outlet to manage stress, anxiety, and pressure.
Running has taught me that taking care of my mental health is a daily choice, not a one-time fix.
Running has reminded me that I’m not alone, even on my hardest days.
Running has helped me keep going when stopping felt easier.

I’m committing to running every day, in whatever capacity I can, for one full year, to raise awareness and funds for men’s mental health.
Some days that might look like a slow 1 km walk.
Other days, a 10 km run.
Some days, an ultra marathon.
There’s no pace requirement, no performance goal, just a commitment to show up and keep moving forward, even on the days when it would be easier not to.
Because that’s what mental health really looks like, not perfection, not strength all the time, but choosing to keep going, taking one small (and maybe uncomfortable) step forward at a time, in whatever capacity you have.

If this challenge helps even one man feel less alone, reminds him that asking for help is strength, or inspires him to take that first small step toward better mental health, then every step I take is worth it.

Follow the journey on my Instagram: @lanceroganfitness

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How I'm
getting involved
1040 of 2000 kilometres
running
1040.27 kilometres
Running everyday for 1 year.
Your feed

Leave Lance a comment
 

12 hour(s) ago
I ran 5.05 km00:29:08

12 hour(s) ago
I ran 5.05 km00:29:08

1 day(s) ago
I ran 15.02 km01:26:18

1 day(s) ago
I ran 15.02 km01:26:18

2 day(s) ago
Donation from:
Cole McCulloch
$100

You’re the man, Lance. Keep crushing it!
PS - Yer a wizard!

- Charlotte, Chiara, Cole

2 day(s) ago
Donation from:
Cole McCulloch
$100

You’re the man, Lance. Keep crushing it!
PS - Yer a wizard!

- Charlotte, Chiara, Cole

2 day(s) ago
I ran 5.03 km00:28:35

2 day(s) ago
I ran 5.03 km00:28:35

3 day(s) ago
I ran 15.02 km01:33:27

3 day(s) ago
I ran 15.02 km01:33:27

4 day(s) ago
I ran 5.02 km00:31:46

4 day(s) ago
I ran 5.02 km00:31:46

4 day(s) ago
I worked out 01:14:15

4 day(s) ago
I worked out 01:14:15

5 day(s) ago
I ran 10.03 km00:58:57

5 day(s) ago
I ran 10.03 km00:58:57

5 day(s) ago
I worked out 01:09:22

5 day(s) ago
I worked out 01:09:22

6 day(s) ago
I ran 10.02 km00:49:27

6 day(s) ago
I ran 10.02 km00:49:27

1 Week(s) Ago
I ran 5.03 km00:32:48

1 Week(s) Ago
I ran 5.03 km00:32:48

1 Week(s) Ago
I ran 21.12 km02:12:38

1 Week(s) Ago
I ran 21.12 km02:12:38

1 Week(s) Ago
I ran 5.04 km00:26:24

1 Week(s) Ago
I ran 5.04 km00:26:24

1 Week(s) Ago
I ran 5.04 km00:30:24

1 Week(s) Ago
I ran 5.04 km00:30:24

1 Week(s) Ago
I ran 6.04 km00:45:42

1 Week(s) Ago
I ran 6.04 km00:45:42

1 Week(s) Ago
I ran 5.04 km00:32:18

1 Week(s) Ago
I ran 5.04 km00:32:18

1 Week(s) Ago
I worked out 01:09:34

1 Week(s) Ago
I worked out 01:09:34

1 Week(s) Ago
I ran 10.03 km01:12:12

1 Week(s) Ago
I ran 10.03 km01:12:12

2 Week(s) Ago
I ran 5.02 km00:58:44

2 Week(s) Ago
I ran 5.02 km00:58:44

2 Week(s) Ago
I ran 5.01 km01:01:24

2 Week(s) Ago
I ran 5.01 km01:01:24

2 Week(s) Ago
I ran 5.01 km01:05:56

2 Week(s) Ago
Donation from:
Adriana Carolina Rodriguez
$30

Thanks for doing this! So proud of you.
Ps. I hope you feel better soon:) and nice tiny jump at the end of your walk haha

3 Week(s) Ago
Donation from:
Lubo Stanek
$50

Birthay gift, sponsored by Ester <3

3 Week(s) Ago
Donation from:
Tanisha Sahukhan
$45

You’re insane, keep going!

3 Week(s) Ago
Donation from:
Olivia Kuhlmann
$50

Endlessly proud of you friend!

4 Week(s) Ago
Donation from:
an anonymous supporter
$27
4 Week(s) Ago
Donation from:
Valentina Nikolic
$50

Keep grinding

4 Week(s) Ago
Donation from:
Emily Jean
$30

Keep up the amazing work!!!!!!!!! So inspiring <3

4 Week(s) Ago
Donation from:
Andrea Dyck
$100
4 Week(s) Ago
Donation from:
David Nicmans
$100
4 Week(s) Ago
Donation from:
mackenzie snedden
$45

Hey Lance! It’s been too long! I have loved getting to follow along your journey and over the last 7 years seeing how much life you’ve lived and the life you’ve created for yourself is so special and inspiring. Keep it up, you’re superhuman!

4 Week(s) Ago
Donation from:
an anonymous supporter
$100

Confidence like yours is rare… it’s kinda hard not to notice. I hope you appreciate what inspiration does for others, and how many people choose to get up and go because of what you share. it’s now become pretty valid/important role you created for yourself and I truly admire the strength it takes.
Inspiration is when someone’s words, actions, or presence makes you believe you can become more than you were yesterday. Not just because they try but because they truly lead by example. You’re pretty fucking awesome.

5 Week(s) Ago
Donation from:
Aaryan Sahukhan
$45

Keep going mate! Awesome stuff and good luck with the rest of the challenge.

5 Week(s) Ago
Donation from:
Giovanni Moujaes
$5

Keep on keeping on!

6 Week(s) Ago
Donation from:
Huck Warneford
$100
6 Week(s) Ago
Donation from:
Gabriela Valiente
$30

Keep up the motivation and great work! Loving running: Texas Edition

7 Week(s) Ago
Donation from:
an anonymous supporter
$10
7 Week(s) Ago
Donation from:
Michelle Wong
$30

It was a good run. Thanks for all that you’ve done for ORC and best of luck on your next adventure! :)

9 Week(s) Ago
Donation from:
Lara Donison
$30

You’re awesome and this is so important. Keep crushing it

9 Week(s) Ago
Donation from:
Soheb Malbarwala
$100

Please continue demonstrating what men are capable of

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