Previous year's posts
Russ MacDonald:
I worked out
00:28:55
Previous year's activities
Russ MacDonald:
I worked out
00:28:55
Russ MacDonald:
I ran
2.19 km00:15:12
Russ MacDonald:
I ran
2.19 km00:15:12
Russ MacDonald:
I cycled
00:41:11
Russ MacDonald:
I cycled
00:41:11
Russ MacDonald:
I worked out
00:20:47
Russ MacDonald:
I worked out
00:20:47
Russ MacDonald:
I ran
2.08 km00:15:28
Russ MacDonald:
I ran
2.08 km00:15:28
Russ MacDonald:
I cycled
00:36:00
Russ MacDonald:
I cycled
00:36:00
Russ MacDonald:
I cycled
00:01:18
Russ MacDonald:
I cycled
00:01:18
Russ MacDonald:
I ran
7.07 km00:55:36
Russ MacDonald:
I ran
7.07 km00:55:36
Kenneth Ma:
I rowed
00:38:02
Kenneth Ma:
I rowed
00:38:02
Russ MacDonald:
I cycled
00:46:08
Russ MacDonald:
I cycled
00:46:08
Kenneth Ma:
I ran
10.03 km00:57:32
Kenneth Ma:
I ran
10.03 km00:57:32
Russ MacDonald:
I worked out
00:31:37
Russ MacDonald:
I worked out
00:31:37
Russ MacDonald:
I ran
2.15 km00:15:26
Russ MacDonald:
I ran
2.15 km00:15:26
Russ MacDonald:
I worked out
00:21:35
Russ MacDonald:
I worked out
00:21:35
Russ MacDonald:
I cycled
00:21:06
Russ MacDonald:
I cycled
00:21:06
Kenneth Ma:
I ran
6.02 km00:40:00
Kenneth Ma:
I ran
6.02 km00:40:00
Mike Sinden:
I worked out
00:05:00
Mike Sinden:
I worked out
00:05:00
Mike Sinden:
I cycled
15.86 km00:30:00
Mike Sinden:
I cycled
15.86 km00:30:00
Russ MacDonald:
I cycled
00:32:48
Russ MacDonald:
I cycled
00:32:48
Kenneth Ma:
I ran
7.8 km00:49:17
Kenneth Ma:
I ran
7.8 km00:49:17
Previous year's donations
Previous year's posts