This Movember, we're banding together to raise much-needed Mental Health funds in honour of our great mate, Spud.

Spud was the epitome of what makes a real mate; someone who leans in when you open up, listens when you speak, and was there for you when you’re vulnerable. He was also someone who loved to push his body to the limit and stressed the importance of maintaining overall wellbeing, especially your physical and mental health. That’s why we're encouraging Spud's Mates to jump on board our Movember challenge, encouraging you to move your body whilst having important conversations.

As Spud’s Mate, we would love you to complete one of the following (or any other challenge you feel would do Spud proud!)
• Grow a Mo
• Run/walk/ride 2km a day
• Run/walk/ride 22km a week
• Run/walk/ride 242km in the month
As a group, we’d love to hit a cumulative total of 2222km (this may increase as more teams jump on board!)
So get out there & do what you can to help raise much-needed funds in honour of Spud!