Leading a workplace challenge with the amazing group of people @ Mercatus - check out our team Mo Mercatus - to make a difference for men's health; prostate cancer, testicular cancer, mental health and suicide prevention. Now let's get Mo'ing and Moving for Men's Health!
First time clipping onto the bike in a LONG time, and it felt amazing.
Gorgeous sunrise this morning!
Frosty walks
Trekking along, but need to get on the bike to meet my goal of 350Km combined walking and cycling
We found some!
Less snowy, we’re looking to see if there are any mushrooms
Walked the disc golf course at my friends cottage property, then up to beaver valley ski club.
Weekend Getaway, but still walking!
Stopped off at our favorite coffee shop on a longer walk this morning.
A blustery day! Definitely sweater weather!
Today’s Movember cheer squad! Rocky, Chino and Bentley!
It was a gorgeous one this morning!
You'll rock this as always Ems !!
Morning walk and a coffee in the autumn sun. Epic!
Go Auntie Em! - love Chino
No doubt you’re going to kill it!
Morning walk and coffee
Rise and Walk. Lakeside walks with the dog!
Great cause Emi! Thanks for being such a great role model! Anna and Ross Cammalleri