Our goal at F.R.E.E. Fitness is to help people become healthy, which also includes mental health. Our #Movember is working to help men stay mentally healthy. The rate of suicide is alarmingly high and too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. The Movember Foundation is aiming to reduce the rate of male suicide, and we want to help.
Our "Pay How You Feel" is a method to get involved. Please donate to our Movember efforts and support men's health. Because if everyone does a little, no body has to do a lot!