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Bruce Dodson
4  année  Mo Bro
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$ 0

Objectif: $ 500
collecté $ 720 depuis 2020
Ma motivation
Collecter des fonds pour la cause inclut notamment:
Men's health

Movember is the leading charity changing the face of men's health, and this year I'm joining them again.

I am passionate myself about the following men's health ssues:

* Men have too much of a tendency to grit their teeth and bear it; we need to pay attention and seek help when something is wrong.

*The health care system has too much of a bias toward familiar conventional solutions, and will definitely try to jam a square peg into a round hole rather than do the work of identifying what's really going on, even when it's very hard to tell. So when we do go for help.

* The approach of waiting for the patient's symptoms to get so severe that they can finally be seen, or dismissing it as mental health if they can't figure it out, is a reprehensibly unenlightened approach to medical care that must be addressed.

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Comment
m'impliquer
Esri Canada does Movember
Capitaine d'équipe Tristan Gingras-Hil...
$ 0 Dons recueillis par l'équipe
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0 of 120 kilometres
walking
running
I'm doing 60km this Movember for the 60 men we lose each hour of every day; and doubling down with at least 60 more for men with complex disease and trauma who suffer in silence, as I also did before.
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Événements de l'année précédente
Il y a 29 semaines
J'ai marché 7.2 km

walked 9,100 steps while pacing with an energy limiting complex chronic disease

Previous year's posts
Il y a 29 semaines
J'ai marché 7.2 km

walked 9,100 steps while pacing with an energy limiting complex chronic disease

Dons de l'année précédente
Il y a 29 semaines
J'ai marché 8.6 km

walked 10,816 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 8.6 km

walked 10,816 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 4 km

walked 5,070 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 4 km

walked 5,070 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 4.7 km

walked 6,069 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 4.7 km

walked 6,069 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 4 km

walked 4,947 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 4 km

walked 4,947 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 5 km

walked 6,293 steps while pacing with an energy limiting complex chronic disease

Il y a 29 semaines
J'ai marché 5 km

walked 6,293 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 6.6 km

walked 7,776 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 6.6 km

walked 7,776 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 9.6 km

walked 11,953 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 9.6 km

walked 11,953 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 11.7 km

walked 14,526 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 11.7 km

walked 14,526 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 6 km

walked 7,622 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 6 km

walked 7,622 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 6.2 km

walked 7,681 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 6.2 km

walked 7,681 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 4.5 km

walked 5,621 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 4.5 km

walked 5,621 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 5 km

walked 6,225 steps while pacing with an energy limiting complex chronic disease

Il y a 30 semaines
J'ai marché 5 km

walked 6,225 steps while pacing with an energy limiting complex chronic disease

Il y a 31 semaines
Don de:
Dan Bulger
$ 250

nice stache dude

Il y a 31 semaines
Don de:
Dan Bulger
$ 250

nice stache dude

Il y a 31 semaines
J'ai marché 10.7 km

walked 13,494 steps while pacing with an energy limiting complex chronic disease

Il y a 31 semaines
J'ai marché 10.7 km

walked 13,494 steps while pacing with an energy limiting complex chronic disease

Il y a 31 semaines
J'ai marché 5 km

walked 6,293 steps while pacing with an energy limiting complex chronic disease

Il y a 31 semaines
J'ai marché 5 km

walked 6,293 steps while pacing with an energy limiting complex chronic disease

Il y a 31 semaines
Don de:
Margaret Anne Dodson
$ 50
Il y a 31 semaines
Don de:
un donateur anonyme
$ 50
Il y a 31 semaines
J'ai marché 10.7 km

walked 13,430 steps while pacing with an energy limiting complex chronic disease

Publications de l'année précédente
Il y a 31 semaines
Bruce Dodson

As of yesterday I smashed through 3x the default suggested target for a move challenge, one and a half times my target, which I chose as a non-push challege. There was one time when I realized I had pushed myself too far, as it brought on more profound brain fog, a relapse of a cold due to an energy starved immune system, and two days of post exertion malaise, the hallmark symptom of one component of my own complex chronic disease profile.

I am blessed to have this much movement and I don't want to abuse it; there are many with this condition who are bedridden, and at one time I came close, last spring and also a few years ago. And more intense activities than walking are limited to much shorter durations.

With this in mind I will try to target a steady 10,000, soft maximum 11,000 knowing there's often a penalty if I exceed it, but also cognitive benefits to walking 10,000 steps. On days with lots of high-intensity activity, I'll probably shift the steps target to 7,500 with a soft max of 9,000. And on crash days it might be 3,000 or less. I may not report every day but at the end of the month I'll go back and scan through my Garmin stats and record where it landed.

See my page for my Mogress, from the anti-stash I plan to sport again afterwards, to the clean shave and restart at mid-month now sporting a nice little French liplash.

Also please go there to donate; currently sitting with default target of $500 and actual sitting at $10; thank you to whoever did that; wonderful. No expectation of where it will land, but always hoping the best for the cause.

Il y a 31 semaines
J'ai marché 6.2 km

walked 7,824 steps while pacing with an energy limiting complex chronic disease

Il y a 31 semaines
J'ai marché 3 km

walked 3,782 steps while pacing with an energy limiting complex chronic disease

Il y a 31 semaines
J'ai marché 6 km

walked 7,498 steps while pacing with an energy limiting complex chronic disease

Il y a 31 semaines
J'ai marché 5.9 km

walked 7,457 steps while pacing with an energy limiting complex chronic disease

Il y a 33 semaines
Don de:
un donateur anonyme
$ 10
Il y a 187 semaines
Don de:
Margaret Anne Dodson
$ 50
Il y a 187 semaines
Don de:
Michael Collins
$ 50

Mo' Better Bruce!

Il y a 239 semaines
Don de:
Michael Collins
$ 50

Nice Mo Bruce!

Il y a 239 semaines
Don de:
un donateur anonyme
$ 50

PROSTATE CANCER WILL BE BEATEN!

Il y a 239 semaines
Don de:
un donateur anonyme
$ 100
Il y a 242 semaines
Don de:
Bryan Ling
$ 20
Il y a 242 semaines
Don de:
Simon Biickert
$ 20

Mo, Bruce, mo!

Il y a 242 semaines
Don de:
David Blanchard
$ 20
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Nota : Comme les dons peuvent être privés, seuls les dons publics apparaissent dans votre Espace Mo.