Paul, Ismael, and Manda joined me on the last day of Abs for Movember! There were a lot of squats involved. I don't know why people love squats so much. Thanks for joining me on my first ever Movember participation challenge! ^_^ I don't think I have abs though.

I was going to continue with Sydney's Dirty 30s, but it required weights for upper body exercises, and I didn't have the weights. So Eugene, Manda, and I went back to Pamela Reif's upper body workout, and I don't recall it being so hard!! Good grief, you'd think I'd get better at these things, but no!

Manda joined for this 50 minute workout. It was brutal. I think it was the first time I almost felt like throwing up!

Manda joined me in day 2. This one had weights, and the instructor was double my weights since I don't have many weights to choose from. I thought it would be too easy. I was wrong.

Eugene and I went strong today! This time, we went for 40 minutes! Huzzah! Still keeping with Sydney Cummings. Her workout was hard, it required us to go a minute and 30 seconds straight. Good grief.

We're back, and now we're going to start at 7:30am to give us more time! Today, we start someone new, Sydney Cummings, and we'll stick with her for the rest of this week. I liked today's workout. No burpees, and not as many squats. There were donkey kicks though, that was new. And cool.
Attendees: Ismael, Manda

I'm going to take a break over the weekend! The workouts with Penny Barnshaw has been tough, but good! Manpans joined me today. She didn't like all the squats. At least there weren't those one-handed burpees.

Eugene, Priyanka, and Manpans joined this morning again! Today, we did ONE-HANDED BURPEES! I've never done that in my life. Good grief!

Continuing with Penny Barnshaw, this was tabata workout was pretty exhausting. I need more strength in my arms or something. Good grief! Manpans joined this morning, which was good, because I didn't want to suffer alone.

Starting someone new this week, Penny Barnshaw, and I like her workouts. Although this one had a 3 sets of 3, and after finishing one set, I'd be thinking, "oh noes... there are two more of these." Eugene, Priyanka, and Manpans joined this morning!

Took a break over the weekend! Was a nice break. Ismael and Paul joined today, and Ismael chose this workout. I still have balance issues, I can't stand on one leg. Good grief, I'm never going to be a kungfu master, that's for sure.

Manpans and Paul joined, and this one was only 20 minutes long because I am tired! I don't think I'll be working out this weekend, and I'm going to rest.

Manpans, Eugene, and Priyanka joined for this morning. I was pretty tired, and huffing like an asthmatic hippo. Still, it was a good workout.

Eugene, Paul, and Manpans joined today. This one had yet another exercise I can't do because I'm an old man. It's that first one, legs over head thing. Good grief. Good workout though.

Ok, there was this weird exercise where you were on your stomach, had dumbbells weighing down your knees, and you had to lift your legs up and squeeze knees together. GOOD GRIEF! Couldn't do those for the life of me. Manpans and I were strugglin'.

Monday starts at 7:30am for me! Paul, Ismael, and Manpans joined! I wasn't lonely! I like this instructor. She has unique exercises.

Bonus Saturday workout for me! This video made me sweat a lot. Good grief.

Manpans joined me today. A lot of coordination was required for this. Sadly, I was found wanting.

Ha! Phil joined today! ^_^ And so did Manpans. This video promised No Burpees, so I immediately chose it. How could I resist No Burpees?

Today's 30 minute workout was with Heather Robertson! And Jenny joined me! :D I hope I am allowed to attach videos that aren't me.