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Previous year's posts
Dons de l'année précédente
Publications de l'année précédente
Il y a 240 semaines
We're halfway through our quarantine Movember! I can definitely feel the temperature dropping on my face... It's a reminder that, as we approach the winter season, we need to be making conscious efforts to maintain our mental health.
Here are some tips for taking care of yourself:
• Connect with family and friends virtually.
• Reach out to others if you're not feeling ok, and regularly check in with them too.
• Look at your workplace benefits in terms of mental health - this is a great time to try out therapy!
• Take care of yourself physically - go for a walk, try yoga, or even relax with meditation.
Il y a 240 semaines
We're halfway through our quarantine Movember! I can definitely feel the temperature dropping on my face... It's a reminder that, as we approach the winter season, we need to be making conscious efforts to maintain our mental health.
Here are some tips for taking care of yourself:
• Connect with family and friends virtually.
• Reach out to others if you're not feeling ok, and regularly check in with them too.
• Look at your workplace benefits in terms of mental health - this is a great time to try out therapy!
• Take care of yourself physically - go for a walk, try yoga, or even relax with meditation.
Il y a 243 semaines
It's time to kick off the strangest Movember campaign ever!
2020 is weird, time is an illusion… how is it November already?! Regardless, I am proud to expose my poor naked face to the winter elements in support of men's mental health. This year, in the midst of a pandemic, a focus on mental health is crucial to our wellbeing. We need to focus on taking care of ourselves now more than ever.
I hope you'll join me in the fight for a better future for men's mental health!
Il y a 243 semaines
It's time to kick off the strangest Movember campaign ever!
2020 is weird, time is an illusion… how is it November already?! Regardless, I am proud to expose my poor naked face to the winter elements in support of men's mental health. This year, in the midst of a pandemic, a focus on mental health is crucial to our wellbeing. We need to focus on taking care of ourselves now more than ever.
I hope you'll join me in the fight for a better future for men's mental health!
Nota : Comme les dons peuvent être privés, seuls les dons publics apparaissent dans votre Espace Mo.
