This moustache and beard growing business is getting serious again. Did another trim today, keeping neck and cheek hair down, to restart a thinner, cleaner beard for DecemBEARD!

Still pretty amazed with donations offered by family and friends. One more day to go. I'll be adding a donation from my own little family. Hoping for a few more dollars towards the men's health campaign.
Let's keep the conversation going all year long.

Day 21. The moustache is officially here. Let's keep the conversation going. Make your health a priority, guys, and, girls, encourage the guys to do just that! #mosforbros

Wow! So blessed by the recent outpouring from family and friends on this little Movember campaign of mine. On behalf of all the guys who will benefit from the research and continued promotion of this important topic and conversation, thank you. Let's keep it going.

I have a wedding this weekend so you won't see the moustache alone just yet, but it's coming. I will pull off a few styles in the coming weeks!

#day15 #movember #mosforbrosandbeardstoo #menshealth

Day 5. The scruff has arrived, and I know it's hard to tell, but I did trim the neck and cheeks already. So far, I've been blessed with some very generous donations from family and friends. My dad is also participating this year, so we've got a cool father/son activity going on this month, which I truly appreciate. http://mobro.co/marccoolcousineau

This week, my focus is going to be on sharing the message about my Movember campaign and men's health awareness to more of my family and friends. I'll be sharing some thoughts here, and on social media, about what helps me stay healthy and what I feel I can do better in taking care of myself, too.
Thanks for reading and for supporting this journey. It's going to help a lot of men around the country.