Man of More Words: Adam Anava

Author: Movember

Adam Anava is a husband and a father of three boys. His journey with anxiety and depression began after a car accident involving his wife, following the birth of his first son. Adam explains how he was unprepared to deal with the psychological issues stemming from the accident and found himself trying to fight these feelings on his own.
 
Adam opens up about the transformation his anxiety and depression forced him to go through and how finally opening up was necessary for him to move forward.
 
“I can’t imagine how anybody could go through this and overcome it without talking about it.”
 
To be a better father, Adam had to be a man of more words. 

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