Doug Cole

https://mobro.co/dougcole

$1,577

Target: $2,500
Doug has raised $11,958 since 2011.
I am an 13-year prostate cancer survivor. My motivation is to help raise awareness among friends, family and co-workers and communicate my personal story of beating prostate cancer due to early detection, monitoring and regular health checkups.

Prostate cancer is the second most common cancer in men worldwide. The Movember Foundation is working to halve the number of deaths from prostate cancer by 2030, and I want to help them get there. Help me stop men dying too young.

It's not too late

Donate now to stop men dying too young

stop men dying too young

Team

$232,085
Team funds raised
Team captain Craig Bell

My Move target

21.1 km
Target: 100 km
My goal is to do at least 30 minutes of physical activity every day in November.

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Team donation received
5 Week(s) Ago
$10,000
from CIBC

Team donation received
5 Week(s) Ago
$10,000
from CIBC

Team donation received
6 Week(s) Ago
$83
from Sarah Mitchell

Team donation received
6 Week(s) Ago
$83
from Sarah Mitchell

Team donation received
6 Week(s) Ago
$7,160
from CIBC Movember Sock Sales

Team donation received
6 Week(s) Ago
$7,160
from CIBC Movember Sock Sales

Team donation received
6 Week(s) Ago
$2,500
from Charles Metivier

Team donation received
6 Week(s) Ago
$2,500
from Charles Metivier

Team donation received
6 Week(s) Ago
$200
from James Whitaker

Team donation received
6 Week(s) Ago
$200
from James Whitaker

Team donation received
6 Week(s) Ago
$300
from Katarina Lukich

Team donation received
6 Week(s) Ago
$300
from Katarina Lukich

Team donation received
6 Week(s) Ago
$260
from Ashley Copeland

Silent Auction

Team donation received
6 Week(s) Ago
$260
from Ashley Copeland

Silent Auction

Team donation received
6 Week(s) Ago
$250
from Mitch Hermansen

Team donation received
6 Week(s) Ago
$250
from Mitch Hermansen

Team donation received
6 Week(s) Ago
$15,000
from CIBC

Team donation received
6 Week(s) Ago
$15,000
from CIBC

Team donation received
6 Week(s) Ago
$200
from JAMIE PARRY

Team donation received
6 Week(s) Ago
$200
from JAMIE PARRY

I rode the elliptical machine 00:30:00
9 Week(s) Ago

Jumped on the elliptical for 30 minutes and rocked out to Q107 and finished 4,200 'steps' (140 steps/min average!)

I walked 2.7 km00:30:00
9 Week(s) Ago

My 'usual' 30-min brisk walk - Jean Dempsey Gate / Colonel Danforth Trail / Lawson Rd / Meadowvale Rd.

Played golf and hockey 05:30:00
9 Week(s) Ago

Played our annual 'Remembrance Day' round of golf - this year at Royal Woodbine - followed by my regular Monday Night Hockey (very fast-paced game).

I raked leaves 03:00:00
9 Week(s) Ago

3 hours of raking leaves (12 bags!) and putting away patio furniture/umbrellas. Winter is coming...!

I walked 2 km00:20:00
10 Week(s) Ago

20-min 'power walk' along Wanita Road, Bathgate Dr., Acheson Blvd and back to Meadowvale

I walked 2.5 km00:30:00
10 Week(s) Ago

another quick 30-min walk around Centennial West area

I walked 2.7 km00:30:00
10 Week(s) Ago

blustery 30-min walk around the neightbourhood.

Rode the elliptical machine 00:30:00
10 Week(s) Ago

Dusted off the elliptical and did 4,000 'steps'. Will try to ramp up the ramp level and resistance level on future 'rides'...

I played hockey with my Monday Night crew 01:00:00
10 Week(s) Ago

Great game! 5 on 5 with a couple of spares. Still looking for a few more skaters... 5:00 to 6:00pm at Agincourt Arena (Glen Watford Dr. near Midland and Sheppard). $20/skate. Come on out if you're interested. You're more than welcome.

I played golf at Baxter Creek near Peterborough 04:30:00
11 Week(s) Ago

A chilly (3 degrees!) round with friends Garnet and Noel. Had the whole course to ourselves (duh). Great track - will definitely go back.

Doug Cole
11 Week(s) Ago

Finally got my MoSpace page started. Let the MOVEmber activities begin! Aiming to raise a personal best $2,500 in donations this month. Looking forward to the challenge.

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