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of 60 kilometres
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I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
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Événements de l'année précédente
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Dons de l'année précédente
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Publications de l'année précédente
Il y a 20 semaines
We have reached the end of the line. Thank you to all who have contributed so far to my Movember page. I appreciate you!
Il y a 21 semaines
Today is Giving Tuesday, a day dedicated to supporting amazing causes and supporting our communities and charities around the world. There are any number of great options for people to consider, so I humbly ask that you make a donation to my Mo Space. We are getting pretty close to hitting $500 which would be AMAZING as a show of support of men’s health initiatives.
Il y a 22 semaines
I am happy to report that I’ve exceeded (by a great margin) my goal of 60km walked this month.
Il y a 22 semaines
What song am I singing along with here? First one to guess right gets a $25 donation in their honour.
Il y a 22 semaines
This month I'm supporting Movember & I've just heard that Pringles will be adding an extra $25 to my page for every $50+ donation I get today.
Don't feel obligated to donate this much, really any amount would be awesome!
Il y a 23 semaines
Look what I found this morning! It’s the classic Canadiens #MoHabsMo shirt featuring Brandon Prust, Brendan Gallagher and George Parros! They oughta bring this one back updated for Pezzetta and his efforts this year.
Mental health is vital to a happy and healthy life.
Donate today
#movember #menshealth #Wellness
Il y a 23 semaines
Monster leg day at the gym. This is the face of crushing it this morning.
Fun fact of the day: Resistance training can reduce blood pressure and improve cardiovascular health as much as medicine, and performing one specific exercise for two minutes exercise could offer some incredible health benefits. I obviously advocate for doing much more than two minutes per day..but hey, we all have to start somewhere, and the next thing you know you’re pulling 385+ pounds off the ground with your bare hands.
Il y a 23 semaines
Happy Saturday, and hope that you all took a MOment to honour the veterans for Remembrance Day.
Habs Vs Bruins tonight. Always some great hockey when these two teams come together. Go Habs Go!
Il y a 23 semaines
Happy Thursday!
Il y a 24 semaines
It’s getting a little more defined now. A week in and looking almost as good as I feel. Had a fantastic workout this morning!
Il y a 24 semaines
It’s Monday! Start the week strong, get in a good workout…and try to enjoy the weather.
Il y a 24 semaines
I love a good challenge! 50 push-ups?! You got it! @supplementkingcanada is one of the main sponsors for @movember this year, and they have a push-up challenge that you can do in store. $10 and it all goes to support a great cause! #movember #menshealth #pushupchallenge #movemonth
Il y a 24 semaines
Happy Saturday everyone. Hope you’re having a great day. We are into the first weekend of Movember, and I want to remind everyone that this is a great opportunity to get out for a walk or some exercise. It’s great for your mental health and your physical well-being.
Il y a 24 semaines
Il y a 24 semaines
Strong start to the donations yesterday! Thank you all! Let’s keep up the MOmentum today.
Il y a 24 semaines
Il y a 25 semaines
Happy Tuesday! Wait it’s Halloween! Hope everybody is ready for an exciting month ahead.
Nota : Comme les dons peuvent être privés, seuls les dons publics apparaissent dans votre Espace Mo.
