Richard McAdam

My Motivation
I want to change the face of men's health and bring light to an important issue that many men overlook. Mental health is vital to a happy and healthy life. The often repeated lie that "I'm fine" or "everything is OK" doesn't have to be used as a shield to protect ourselves, and we should encourage one another to share our feelings when we are suffering through periods of depression. Just talking can help, and talking often may save a life.
Richard McAdam

3 Year Mo Bro

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The Movember Foundation

The leading global organization committed to changing the face of men’s health.

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